Eljays Epublishing: 141 books

Without gainsaying, it can be categorically said that polycystic ovary syndrome (PCOS) is the most prevalent endocrine disorder that is known to be widespread with women in their procreative age, however, it affects just about 4% of women in general. Well, we all know that PCOS is over and...

Why Juice? You may ask. Well, lets me be upfront with you…Juicing as a mode of dieting lets you extract and absorb a high concentration of vitamins, nutrients, enzymes and minerals straightforward into the blood stream, permitting you to get all the whole benefits from the fruits and vegetables...

Without mincing words, it is important that parents know that each child is unique and precious and by that I means that a parent must first and foremost consider the aftermath of potty training on a child’s emotional stability by first, sourcing for and digesting the right information before embarking...

From a research I have carried out, I learnt that our Kidney remove wastes from the body, which makes it a very important part of our body. The entire body's blood supply circulates through the kidneys every two minutes.  Yes, there are just about one million tiny units called nephrons inside...

What is high intensity interval training otherwise known as HIIT for short… and can I really lose more fat following this routine? Well, to answer the first part of the question above, we can simply say that High intensity interval training is a method or approach to workout exercises that...

Pancreatic cancer symptoms are very difficult to be noticed, this makes it even harder to diagnose this deadly disease. In fact, many of the possible indicators that would have helped to diagnose them do not show up until the disease is in a very advanced stage. Therefore, the goal of this...

There is no doubt, Coconut oil is gaining acceptance nowadays, as more and more people are realizing that virgin, that is, unrefined coconut oil is much different … I mean healthier,  than the hydrogenated coconut oil found in many packaged foods. However, the truth is that, while hydrogenated...

The fact that all humans and even animals dream every night or when they sleep cannot be over emphasized. Yes, interpreting such dreams by dream experts could equally be considered as old as Methuselah or dreaming itself.  However, the fascination of humans is to know what is actually responsible...

Many people often do not know the reasons for teen pregnancy especially after an increase in the cases according to the new statistics this days. Well, with information available, you will always understand why there has been an increase in the statistics especially when making your decision. Here...

Let me start our discussion by asking the following quick questions… are you a woman who is currently unsure as to whether or not you are ready for parenthood? If that is the case, are you currently sexually active? If you are, then are you using any form of birth control?  Well, let me...

Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’. That taken, let me start this way to define ‘Clean eating’ first, and the best way to do that is to know that clean...

What is this white substance that is as addictive as cocaine yet not known to be illegal for consumption like the former? I mean what is this sweet naturally sourced substance, supposedly “healthy” for consumption but yet has in it the potential to snuff life out of the consumers…I mean...

Fibromyalgia, also called Fibrositis, is characterized by chronic pain and fatigue condition that can cause soreness, stiffness, and tenderness in the muscles, tendons, and joints.  Although a relatively common muscular disorder, what causes the onset of the syndrome is still unknown. Meanwhile,...

Hypothyroidism is a condition or a disease that affects your body’s endocrine system. The Endocrine system is a system of glands that releases a certain hormone known as thyroid, which is the one that regulates other systems in the body. Now, you should know that the Glands in the endocrine...