Eljays Epublishing: 141 books

“The Diabetic Diet Plan: Secret Tips to Diabetes and Heart Healthy Meals” helps the reader to learn exactly what diabetes is and how it can negatively affect the body. The instances of diabetes have been increasing at an exponential rate in the last few years and as such it is important...

This is adventure book for kids 9-12; starring Kerry and his cousin Larry, who were ever eager to try out whatever they are asked not to do! However, a visit to a place called Calcachop without the approval of both their parents and teacher lands them in between six strange looking dwarfs in...

A Couple of things are entirely as incapacitating as back pain. For the individuals who have never encountered a genuine spinal pain, the idea is unfathomable. We utilize our backs continually in everything, from strolling to standing; each part of our day by day lives requires our backs to...

The thought of those delicious foods that you have to give up is just painful especially when you think of the time it will take to prepare such meal. What if I tell you that you do not have to forego the pleasure of eating your favorite foods? What if I also tell you that it is still possible...

There is no gain saying that today, a great number of people are interested in learning about the causes of obesity as this is one of the health issues that have been seen to be on the rise. Yes, if you like you can say it again… it has become an epidemic!  Well, to begin, I think learning...

There is one fruit, which, in as far as my opinion is concerned is a legit wonder fruit. Yes, by that I am referring to the grapefruit! This is the wonder fruit. In fact, most countries produce them as juices, packed, processed and are still useful to boost one's health.  Now, if a packed...

Without doubt if you know what I am talking about here you will agree with me that Plantar fasciitis is an unpleasant problem that you will not want even your enemy to go through… they are induced pain that manifest under the heel.  As a matter of fact, this condition is commonly known to...

Yearnings for sugar happen in many of us, and particularly those that are of a youthful age. Alright, you might say they are still young and are likely to easily burn them away… but the truth is that these youngsters don't see how awful it is for one's well-being the act of eating such a variety...

Do you want to protect your brain, decrease your chances of heart disease, stroke, and certain types of cancers or simply fill the nutritional gaps in your body? Just  grab a fresh, crunchy cucumber and start munching! For a fruit (not really a vegetable) that is made of mostly water,...

In this day and age, with all the cost and effort we make to keep ourselves healthy, I dare to say that, the best way to have a sickness or disease free life is to consume lots of foods with high vitamin content. Yes, this will actually add some vitality to your life at no extra effort or cost!  In...

Anywhere you turn to these days, you see people doing some form of workout… for the simple reason: everybody wants to have six packs! The truth is that this is everybody's dream for their body.  As a matter of fact, how to get a six pack is a common question that is asked by everyone. Though,...

Simply put, the condition called Vertigo is when an individual feels as if they or the objects within the premises they are or their immediate environs are moving when in actual sense they are not! As a matter of fact, over and over again, anyone with this kind of feeling may even feel that...

Have you ever heard about coconut amino? Perhaps, this is your first time? Anyway... Coconut amino is basically the juice from coconut flowers or sap from coconut tree. The sap is collected from tapping the coconut tree, the aminos extract is then exposed to the sun to evaporate or ferment....

Do you crave for salty foods? If yes, your diet is high in sodium content. Yes, high sodium diet increases the risk of high blood pressure in particular groups of people. As a matter of fact, it may also complicate certain medical conditions.  However, the truth is that Salt (or sodium chloride...