Weight-Free Workouts That Build and Sculpt
by
Nathan Jendrick
Language: English
Release Date: August 2, 2011
The ultimate low-cost, low-maintenance workout - no gym or weights required.
Gym-Free and Ripped is for people needing workouts and exercises that can be performed without a gym - and with no, or minimal, equipment. Whether one is traveling, at home, or for whatever reason cannot go to a gym,...