Dk Publishing: 1420 books

Cover of The Complete Idiot's Guide to Low-Sodium Cooking, 2nd Edition

The Complete Idiot's Guide to Low-Sodium Cooking, 2nd Edition

Over 300 Recipes for Flavorful Dishes Low in Sodium

by Shelly James, Heidi McIndoo MS RD LDN
Language: English
Release Date: December 6, 2011

Features 50 delicious new recipes. Includes new meal plan feature that targets readers' daily sodium intake thresholds.
Cover of The Complete Idiot's Guide to Easy Freezer Meals

The Complete Idiot's Guide to Easy Freezer Meals

Create Your Own Frozen Entrées, and Dinner’s Just a “Thaw” Away

by Cheri Sicard
Language: English
Release Date: April 5, 2011

"Freezers are your friends!" Freezers allow busy home chefs to plan their family menus a weekend, a week, or even a month in advance. Now expert chef and food blogger Cheri Sicard presents recipes for 120 delicious, healthy meals that can be frozen and then reheated - and still taste...
Cover of Healthy Meal Prep

Healthy Meal Prep

Time-saving plans to prep and portion your weekly meals

by Adam Bannon, Stephanie Tornatore
Language: English
Release Date: December 12, 2017

Plan, prep, and portion your weekly meals! Achieve your diet goals, maximize your time, and save money by preparing your weekly meals in advance. Planning ahead is the best way to ensure success when you're trying to eat healthy, but figuring out what to make and eat each week can be overwhelming.Healthy...
Cover of Pressure Cooking
by Tom Hirschfeld
Language: English
Release Date: April 12, 2016

Pressure cookers have been around for generations, but are making a big comeback. Not to be confused with a pressure canner, the modern pressure cooker can be an automated all-in-one device, or a stove top cooker. Regardless of the technological advances, people are still intimidated by the pressurized...
Cover of The Complete Idiot's Guide to the Mediterranean Diet

The Complete Idiot's Guide to the Mediterranean Diet

Indulge in This Healthy, Balanced, Flavored Approach to Eating

by Chef Stephanie Green R.D., Kimberly A. Tessmer R.D., L.D.
Language: English
Release Date: December 7, 2010

Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. The Complete...
Cover of The Complete Idiot's Guide to Vegan Baking

The Complete Idiot's Guide to Vegan Baking

Perfect Vegan Cakes, Breads, and More—Every Time!

by Donna Diegel
Language: English
Release Date: April 5, 2011

The bible for vegan baking. Once thought to be tasteless and heavy, vegan baked goods have exploded in popularity with the help of such expert bakers as Donna Diegel, who have created wonderfully light and flavorful breads and desserts. Here, Donna delivers more than 120 amazing recipes including...
Cover of The Complete Idiot's Guide to Being Vegetarian, 3rd Edition
by Frankie Avalon Wolfe M.H.,Ph.D.
Language: English
Release Date: December 4, 2007

Time to veg out! This updated and revised guide to the joys of vegetarianism features - for the first time - 75 delicious recipes! You will learn how to prepare and savor main dishes and sides, smoothies, breakfasts, snacks, and more. A great introduction to the vegetarian lifestyle, this edition...
Cover of The Complete Idiot's Guide to Eating Raw

The Complete Idiot's Guide to Eating Raw

A Fresh Approach to Eating Well—with Over 150 Delicious Recipes

by Mark Reinfeld, Bo Rinaldi
Language: English
Release Date: July 1, 2008

A raw food diet is a purely healthy diet. More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+...
Cover of The Complete Idiot's Guide to Raw Food Detox

The Complete Idiot's Guide to Raw Food Detox

Eat Better, Feel Better, Look Better

by Adam A. Graham
Language: English
Release Date: July 5, 2011

A healthy body requires a raw strategy. The Complete Idiot's Guide® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts - or anyone who just wants to feel healthier....
Cover of The Complete Idiot's Guide to the pH Balance Diet

The Complete Idiot's Guide to the pH Balance Diet

Restore Your pH Balance, Improve Your Health, and Lose Weight

by Maria Blanco, CFH
Language: English
Release Date: August 6, 2013

The Complete Idiot's Guide to the pH Balance Diet is a guide for readers who are suffering from symptoms that may be caused by an unbalanced pH level in their blood. Healthy human blood is slightly alkaline, and the theory behind the pH balance diet is that an acid-producing diet (that includes lots...
Cover of The Complete Idiot's Guide to Sugar-Free Cooking and Baking

The Complete Idiot's Guide to Sugar-Free Cooking and Baking

Over 200 Mouthwatering Recipes to Help Kick the Sugar Habit

by Liz Scott
Language: English
Release Date: July 18, 2012

Chock-full of over 200 scrumptious sugar-free recipes - plus the skinny on stevia, agave, and other natural sugar substitutes - this tasty guide gives you a sure path from start to sugar-free success.
Cover of The Complete Idiot's Guide to Low-Carb Meals, 2nd Edition

The Complete Idiot's Guide to Low-Carb Meals, 2nd Edition

Rediscover Low-Carb Living with 300+ Taste-Tempting Recipes

by Lucy Beale, Sandy G. Couvillon M.S., L.D.N.
Language: English
Release Date: June 5, 2012

In the world of diets, low-carb dieting is still very popular. Reformed from its early no-carb version, today's low-carb diet relies on cutting down carbohydrates in your diet and replacing them with protein. Numerous diets today-and even some diabetic diets-rely on cutting carbohydrates. Cooks today...
Cover of Healthy Air Fryer Cookbook

Healthy Air Fryer Cookbook

100 Great Recipes with Fewer Calories and Less Fat

by Dana Angelo White MS, RD, ATC
Language: English
Release Date: September 12, 2017

Air frying is fast, convenient, and healthier than oil frying, but it's not easy to find air frying recipes that are healthy and tasty. The Healthy Air Fryer Cookbook contains 100 recipes that are absolutely delicious and also better for your health because they use less oil and contain healthier...
Cover of Beginning Beekeeping

Beginning Beekeeping

Everything You Need to Make Your Hive Thrive!

by Tanya Phillips
Language: English
Release Date: March 14, 2017

Beginning Beekeeping is a simple, straightforward approach that gives you the basics to get started with beekeeping, while following a balanced, objective approach that weighs the pros and cons of conventional and organic methodologies. Featuring more than 120 beautiful color photos, this guide will...
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