Darlene Dela: 2 books
Dash Diet
A Complete Beginner’s Guide
Language: English
Release Date: December 23, 2014
We are what we eat! If we develop diseases due to eating unhealthy food, then logically we should get healthier once we start eating healthy food. That theory is actually true as proven by numerous studies conducted worldwide on the DASH diet! This relatively simple concept has evolved into the DASH...
by Darlene Dela
Language: English
Release Date: October 21, 2015
Language: English
Release Date: October 21, 2015
We are what we eat! If we develop diseases due to eating unhealthy food, then logically we should get healthier once we start eating healthy food. That is actually true as proven by the numerous studies conducted worldwide on the DASH diet! From this concept has evolved the DASH diet, which helps significantly...