Body Works Media: 1 book

Cover of Baby Weight

Baby Weight

The Complete Guide to Prenatal and Postpartum Fitness

by Micky Marie Morrison, PT, ICPFE
Language: English
Release Date: October 1, 2011

Baby Weight provides a comprehensive wellness strategy for expectant and new mothers to help manage their baby weight. You will learn how to incorporate a healthy diet and regular exercise into your daily routine to make it part of your lifestyle rather than a chore. Learn to build your own nutritious...
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