Best Life Media: 22 books

Discover a world of wonder and wisdom in this collection of brush calligraphy paired with inspirational messages. In each brushstroke, llchi Lee has expressed his dream of a world where all are happy. Become enveloped in the secrets of the cosmos, the beauty of the earth, and the sublime in human...

This full-color, user-friendly book features simple meridian exercises that combine breathing, movement, stretching, and focused attention to improve overall balance and flexibility. The book identifies specific meridian exercises to alleviate common ailments, including headaches, colds, and the flu,...

Finalist in the 2018 Foreword Reviews INDIES Awards in the Self-Help and the Body, Mind & Spirit categories. A Silver Winner in the Personal Growth category of the 2017 Nautilus Book Awards. New York Times bestselling author and one of the most renowned meditation teachers in our time,...

The acclaimed I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation by New York Times bestselling author Ilchi Lee sets a course to creating a long, healthy life filled with deep satisfaction. Sometimes, however, it’s difficult to take the first step...

Learn the revolutionary natural healing technique developed by mind-body expert Ilchi Lee in his latest book, Belly Button Healing. Get the secret behind what stimulating the belly button can do for your total health. This book comes with detailed instructions on Belly Button Healing, both for doing...

Catch the wave of a powerful training technique that has already transformed thousands of lives. Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health. The repetitive shaking method functions as a dynamic, moving meditation...

People have forgotten how to breathe out. Caught in a materialistic matrix, humanity has become trapped in an unsustainable pattern of living, breathing in until we are ready to implode. The Earth is laboring under the burden. The time to exhale has arrived. You are an extraordinary person because you...

En nuestras vidas modernas, estresantes y llenas de ocupaciones, a veces vamos cargando, como si fueran rocas, la frustracin, la soledad, la tristeza y el resentimiento. Los problemas de la vida, las experiencias que nos hirieron y los pensamientos y emociones negativas pueden cerrar nuestro corazn a...