Best Life Media: 22 books

Cover of Bowing

Bowing

A Moving Meditation for Personal Transformation

by Dahn Yoga Education
Language: English
Release Date: January 5, 2010

Bowing is the most beautiful of human activities, representing all of life in its most poetic form. It is also one of the best exercises. The simple, repetitive motion uses every major joint and muscle in your body, pumps your heart, and makes you sweat. Used by Asian cultures for centuries, this moving...
Cover of The Solar Body

The Solar Body

The Secret to Natural Healing

by Ilchi Lee
Language: English
Release Date: January 5, 2010

Experience a powerful, natural way to vibrant health that has transformed millions of people worldwide! A bestselling author and the founder of mind-body practices with phenomenal success, Ilchi Lee now presents the secret to maintaining your natural healing power at an optimal level. The secret is...
Cover of Principles of Brain Management

Principles of Brain Management

A Practical Approach to Making the Most of Your Brain

by Nicole Dean
Language: English
Release Date: January 5, 2010

Your brain decides everything that you are and everything you will become. It is through the brain that you make choices and execute the actions that ultimately make the day-to-day reality of your life. If you want to become everything that you dream of being, you must take hold of your brain and use...
Cover of In Full Bloom

In Full Bloom

A Brain Education Guide for Successful Aging

by Ilchi Lee
Language: English
Release Date: January 5, 2010

The truth about the aging brain is simple but extraordinary: people don t have to lose their mental acuity as they get older! This book bursts through the myths that surround the aging of the brain, encouraging older adults to take an active role in keeping their brains in top condition for life. Based...
Cover of Home Healing Massage

Home Healing Massage

Hwal-Gong for Everyday Wellness

by Hwal Gong
Language: English
Release Date: January 5, 2010

Through Home Healing Massage you will learn how to activate and move energy through the human body for total wellness. These easy techniques, based on ancient Asian healing arts, will bring a new level of health and vitality to you and your family. Each fully-illustrated chapter provides a complete overview...
Cover of LifeParticle Meditation

LifeParticle Meditation

A Practical Guide to Healing and Transformation

by Ilchi Lee
Language: English
Release Date: January 5, 2010

Learn an amazingly simple and effective meditation technique that is bringing profound healing and self-transformation to hundreds of thousands of practitioners around the world. All of us and everything around us are made of the same substance, which author Ilchi Lee has dubbed LifeParticles. When...
Cover of Living Tao

Living Tao

Timeless Principles for Everyday Enlightenment

by Ilchi Lee
Language: English
Release Date: January 5, 2010

Tao has been built into the foundation of East Asian culture for millennia, and many books have been written to explain it. But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. It’s the omnipresent oneness beyond...
Cover of Brain Wave Vibration (Second Edition)

Brain Wave Vibration (Second Edition)

Getting Back into the Rhythm of a Happy, Healthy Life

by Ilchi Lee
Language: English
Release Date: January 5, 2010

Catch the wave of a powerful training technique that has already transformed thousands of lives. Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health. The repetitive shaking method functions as a dynamic, moving...
Cover of Earth Citizen

Earth Citizen

Recovering Our Humanity

by Ilchi Lee
Language: English
Release Date: January 5, 2010

Ilchi Lee's new book, Earth Citizen, is humanity's passport to a whole new world. In the book, Lee asks us to shed old identities that are illusionary and divisive, and to take on a new identity--Earth Citizen. It is through this simple shift in self-identification, he argues, that the world can find...
Cover of Power Brain Kids

Power Brain Kids

12 Easy Lessons to Ignite Your Child's Potential

by Ilchi Lee
Language: English
Release Date: January 5, 2010

According to author Ilchi Lee, every child possesses a marvelously capable brain. Using its full capacity is simply a matter of accessing and supporting the rich potential that lies beneath the surface. In Power Brain Kids, you will find a child-appropriate and parent-friendly guide to Lee's world-renowned...
Cover of The Power Brain

The Power Brain

Five Steps to Upgrading Your Brain Operating System

by Ilchi Lee
Language: English
Release Date: January 5, 2010

Our brains are a thousand times more incredible than anything else we will ever encounter. Every great accomplishment human beings have achieved was the work of the brain. In fact, our brains possess infinite potential that allows us to do and be anything. By using this potential well, we become a “Power...
Cover of Mago's Dream

Mago's Dream

Meeting With the Soul of the Earth

by Ilchi Lee
Language: English
Release Date: January 5, 2010

People have forgotten how to breathe out. Caught in a materialistic matrix, humanity has become trapped in an unsustainable pattern of living, breathing in until we are ready to implode. The Earth is laboring under the burden. The time to exhale has arrived. You are an extraordinary person because you...
Cover of Bird of the Soul
by Ilchi Lee
Language: English
Release Date: January 5, 2010

In our busy, stressful modern lives, we sometimes become weighted down with frustration, loneliness, sadness, and resentment. Life’s problems, hurtful experiences, and our negative thoughts and emotions can close our hearts to the loving voice of the soul within. It is time to heal these wounds....
Cover of Dahn Yoga Basics
by Ilchi Lee
Language: English
Release Date: January 5, 2010

This practitioner's guide details the fundamentals of Dahn Yoga's highly effective mind-body training system. The book features full-color photography and detailed explanation of basic Dahn Yoga exercise, including stretching, breathing, and meditation. This easy-to-use reference guide will help you...
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