Anita Parekh: 65 books
Versatile & Simple Vegan Burgers & Burritos
Decadent yet Guilt-Free Plant-Based Mostly Gluten-Free & 100% Indulgent 65+ Recipes
Language: English
Release Date: March 8, 2018
VEGAN BURGERS & BURRITOS – it’s like your EVERYDAY VEGAN EATING that can be an experience to SAVOUR. The plant-based cuisine is VERSATILE AND SIMPLE, and these crunchy, flavorful, ultimately satisfying VEGAN BURGERS & BURRITOS would be instantly your favorite meal that could be made entirely...
by Karima Hakimi
Language: English
Release Date: May 12, 2016
Language: English
Release Date: May 12, 2016
Vegan diet is expanding & becoming a trend in the world. Vegan food is delicious & can be very nutritious. MEDITERRANEAN VEGAN specially MIDDLE EASTERN STYLE EATING is rich in flavor, very appetizing, and incredibly healthy. This plant-based diet is filled with a profusion of vitamin- and...
Revolutionary Low-FODMAP Diet
Managing IBS & Other Digestive Disorders Become Easy with 125+ Nourishing, Flavourful, Gut-Friendly Recipes
Language: English
Release Date: September 11, 2017
FODMAP is an acronym for FERMENTABLE OLIGOSACCHARIDES, DISACCHARIDES, MONOSACCHARIDES, AND POLYOLS, which are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Dietary manipulation is the core stone...
Key to Lowering Cholesterol
20% Lowering Cholesterol Within 2 To 3 Months 75 Recipes To Satisfy Your Taste Buds As Much As Your Heart
Language: English
Release Date: November 15, 2015
Simple dietary and lifestyle changes can significantly change your cholesterol profile – within two to three months of improving your diet, taking more exercise and losing excess weight. This book KEY TO LOWERING CHOLESTEROL includes accurate info & practical tips about:
1) What cholesterol...
Comfort & Ease Freezer Meals
Ready to Eat Home Cooked Simple & Tasty 185 Recipes
Language: English
Release Date: February 7, 2015
Many people complain that they don’t have time to eat healthfully or frugally. It’s easy to lapse into convenience food, which is both expensive and a poor nutritional choice. This method of FREEZING MEALS suggests a way to combat these two problems. Made in multiple and needing only reheating...
Low Carb Soups & Stews
50 Amazing Nutritious Recipes for You & Whole Family
Language: English
Release Date: October 9, 2016
Why any one should eat LOW CARB SOUP
LOW CARB SOUP is an important dish of every meal. It is delicious, good for the health, can help you lose weight, and makes you feel full, affordable to make, make you feel better. Perhaps the easiest way to add vegetables to your daily meals is to make...
THE GUT CURE
Simple Solution For Your Leaky Gut Optimize Your Digestion Be your best & healthiest self!
Language: English
Release Date: December 17, 2016
Your gut is the gateway to a healthy brain and immune system. Having a healthy gut has a great impact on your overall health. The health of your digestive system directly impacts the functioning of your brain. Which is why a deregulated gut is linked to the development of a range of illnesses...
Flat Belly Tea Detox
A Soothing & Calming Sip Of Natural Tea To Lose Pounds In Couple Of Weeks!
Language: English
Release Date: July 26, 2015
Instead of groggily reaching for your mug of coffee every morning, opt for a steaming cup of FLAT BELLY TEA. Many scientific studies support the health benefits of HERBAL, DETOX TEA- that the special, protective, healing properties of herbs and spices can continue to support, restore, and revitalize...
PCOS Fighting Kitchen
Complete Nutrition with Delicious 70+ Recipes Basic Essential Info for Polycystic Ovarian Syndrome Sample Menu Plus Tips For Improving Fertility & Weight Loss
Language: English
Release Date: May 25, 2015
Manage your health and hormones, restore a normal cycle, be able to conceive a child, lose weight, reduce acne and hair loss, have more energy, and protect yourself from future diabetes and heart problems by just changing your diet a little bit, and getting a little more movement in a day because...
Pre-Post Festive Green Smoothie Cleanse
A Collection of 130 Recipes to Drop 10-12 Pounds in 10 Days
Language: English
Release Date: January 8, 2015
If you have over indulged over festival or simply wants to shed few pounds then GREEN SMOOTHIE CLEANSE is perfect to detox your body system & to boost your digestive system, strengthen your immunity and re-energize. This is a very simple and maintainable program; the average weight loss is 10...
Keto Lifestyle for the Super Busy
Quick & Easy Recipes Up to 5 Net Carbs for Smart People
Language: English
Release Date: July 5, 2018
With the RIGHT FOODS, you can LOSE WEIGHT, FEEL GREAT, and REMAIN FULL all day long! Delicious KETO FOOD helps you to AVOID problematic CARBOHYDRATES & IMPROVING HEALTH radically. By adopting the KETOGENIC LIFESTYLE you will become LEAN, STRONG, and ENERGETIC. Not only these RECIPES are under...
Eat to Nourish & Glow
A Healthy Approach Towards Weight Loss
Language: English
Release Date: June 21, 2015
Ditch those low-calorie, low-fat, sugary products, try to stop snacking every now and then to EAT NOURISH & GLOW with SIMPLE, TASTY, CLEAN 50 + recipes for weight-loss, looking younger, and ultimately leading a healthier lifestyle. Forget the fad diet, stop counting calories & starving yourself,...
Keto One Pot Quick Meals
Achieve Your Weight Loss Goal with the Craziest Low Carb Fit-Foodie Keto Meals
Language: English
Release Date: February 28, 2018
Eating healthy without spending hours in the kitchen has been challenging for most of us because of our crazy work schedule and especially if you are following certain diet. No matter how busy your life gets, you should always find time to eat healthy, even if it means that you don’t have more than...
Delicious Weight Watchers FreeStyle Recipes
Easy Unique Yet Healthy Freestyle Meals For Effective Fat Loss
Language: English
Release Date: April 18, 2018
If you’ve been looking for an awesome and EFFECTIVE WAY to LOSE WEIGHT, then the brand NEW FREESTYLE PROGRAM from WEIGHT WATCHERS may be the perfect answer for you. With this NEW PLAN you have a bunch of options for eating (eggs, corn, all fish, all seafood, skinless chicken breast, skinless turkey...