Alain Braux: 12 books

Cover of Food & Your Health - Essays & Recipes
by Alain Braux
Language: English
Release Date: November 24, 2015

"This first Food & Your Health collection is a gathering of blog posts I have originally published exclusively for my followers. It offers you a wide review of subjects related to my passion, Food as Medicine. As a professional chef, teacher & culinary nutritionist, I use food as a way...
Cover of GMO 101 - A Practical Guide
by Alain Braux
Language: English
Release Date: September 2, 2014

Dear Chef Alain. Thank you for caring and having the initiative of creating a book that will help bring much needed information about GMOs. This amazing book, will help us all live healthier lives, while also caring for the environment. Thank you for thinking ahead and caring not only for our...
Cover of Living Gluten and Dairy-Free with French Gourmet Food
by Alain Braux
Language: English
Release Date: October 4, 2010

Chef Braux demonstrates a vast knowledge of the gluten-free, casein-free diet, bringing together in one book not only how and why this diet works for both individuals on the Autism spectrum and for those diagnosed with Celiac disease, but also recipes, resources, and a concise shopping list. I highly...
Cover of GMO 101: A practical guide
by Alain Braux
Language: English
Release Date: August 11, 2015

Have you ever read one of those really scary books? The kind that keeps you up at night but you just… can’t… stop… reading it? This could be one of those books. After reading this book you will have no questions as to what a GMO is, where they can be found, and why you shouldn’t eat them...
Cover of How to Lower Your Cholesterol with French Gourmet Food
by Chef Alain Braux
Language: English
Release Date: August 8, 2009

“In this day and age when we see so much obesity, caused by the convenience foods found in the supermarkets and the fast food outlets, I think this book should be a must for every youngster (start young, maybe they will see the light). Chef Alain Braux shows us that even things we thought were ok,...
Cover of Healthy French Cuisine for Less Than $10/Day
by Alain Braux
Language: English
Release Date: September 24, 2011

“Chef Braux supplies us with a wealth of accessible dietary information that can be easily incorporated into everyday life. He gives us recipes and health tips giving the maximum nutrients for the minimum cost. Not only do the foods help you achieve an energetic lifestyle, they are inexpensive and...
Cover of Paleo French Cuisine
by Chef Alain Braux
Language: English
Release Date: February 24, 2013

Chef Braux has done it again - another original, intelligent, and delicious cookbook - this time filled with Paleo Diet recipes that we haven't seen or tasted before. These original Paleo recipes are filled with unusual flavors, variety, and nutrient density that anybody can enjoy. I look forward...
Cover of GMOs in your Food?: Essays & Recipes
by Alain Braux
Language: English
Release Date: August 11, 2015

What a wonderful resource, Chef Alain Braux has created for us! In his 5th book on food and health, Alain Braux explores the dark sides of genetically modified organisms (GMOs) in our environment. He reviews how GMOs came to be and then became a major force in our current agricultural and industrial...
Cover of How to Lower your Cholesterol with French Gourmet Food. A practical guide
by Alain Braux
Language: English
Release Date: March 29, 2010

The secret to living... truly living and not just existing starts with us. We are what we eat....if we want optimum health, body and mind. It is a choice. Despite the steady growth of healthcare professions, we, as a society continue to become more ill due to over processed and bioengineered foods yet the answer is so simple. So basic. The answers are given in this book by Chef Alain Braux.
Cover of Chocolate - Good or Bad for You?
by Alain Braux
Language: English
Release Date: July 17, 2015

A long time ago, long before I became a nutrition therapist, in the land of magic chocolates, I was a chocolatier (a fine chocolate bonbons maker) at one of the most prestigious Patisserie-Chocolaterie in Brussels, Belgium: Wittamer. If you are drooling after reading this article, feel free to get...
Cover of Chocolate: Good or Bad for You?
by Alain Braux
Language: English
Release Date: August 11, 2015

A long time ago, long before I became a nutrition therapist, in the land of magic chocolates, I was a chocolatier (a fine chocolate bonbons maker) at one of the most prestigious Patisserie-Chocolaterie in Brussels, Belgium: Wittamer. If you are drooling after reading this article, feel free to get...
Cover of Food for Autism: Essays and Recipes
by Alain Braux
Language: English
Release Date: August 11, 2015

Since I started out knowing little about autism, I did some research. Please remember that this chapter is not written by a medical doctor and is offered for your information only. Besides, if you are the parent of a child with autism you already know a lot more than I do about the condition afflicting...
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