Abby Eagle: 1 book

Cover of How to Put Insomnia to Sleep

How to Put Insomnia to Sleep

Learn how to get to sleep fast and stay asleep without using drugs or alcohol - and get back to sleep if you should wake up - using techniques from NLP, self hypnosis and meditation

by Abby Eagle
Language: English
Release Date: March 1, 2015

There is no better way to improve your sleep than to cultivate the attitude of a loving parent with a small child. For example, when it is time for the child to go to bed the parent says, “You have had a great day. You have played with all your toys, you did ‘this’ and you did ‘that’ but...
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