Watkins imprint: 363 books

A suicide loss survivor tells her story. Tara Lal’s childhood was battered by her father’s mental illness and by her mother’s death when she was thirteen. Caught up in grief and despair, she developed a deep, caring bond with her charismatic and kind older brother Adam, though he struggled...

In this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory. From memorizing a speech or a simple shopping list to remembering peoples names and faces You Can Train Your Brain to Remember is an invaluable guide to help you train your brain...

These turbulent times of ours have taken a heavy toll on the human spirit: we need an antidote to all the gloom-and we find it in this uplifting collection of the words and wisdom of men and women who have taken a brighter view.

Near-death experiences (NDEs) are often transformative, not only on an individual level, but on a collective level too. This book contains a selection of inspiring stories from ordinary people who have had extraordinary experiences that have changed the course and direction of their lives and opened...

Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ranging from 'The Secret Key to Good Posture' and 'The Hidden Obstacle to Improving Posture' to 'Your Inner Acrobat' and 'First Steps in Releasing...

According to recent figures, back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year - in fact, over 4 million people now input 'lower back pain' into Google every month. Most are suffering completely unnecessarily, as the...

As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and...

Centuries after the brutal slaughter of the Cathars by papally endorsed Northern French forces,and their suppression by the Inquisiton the medieval Cathars continue to exert a powerful influence on both popular culture and spiritual seekers. Yet few people know anything of the beliefs of the Cathars...

Learn to bring the health and spiritual benefits of yoga into your everyday life with this simple and effective series of exercises.

Ever since the Dead Sea Scrolls were unearthed in 1947, a small group of scholars has exerted a jealous control over access to the originals. This policy has hindered understanding of these priceless texts. Now expert Robert Feather exposes a shocking conspiracy at the heart of biblical and archaeological...

The Persian poet Rumi, who wrote in the 13th Century, has become increasingly popular today. This selection comes from his monumental work, The Mathnawi—perhaps the longest mystical poem ever written, containing 24,000 verses in rhyming couplets. Thanks to E.H. Whinfield’s translation and commentary,...

A wonderful translation of the most important Muslim text, The Koran, The Holy Bible of Islam, which was revealed to the Prophet Muhammad. The Koran, literally meaning ‘The Recitation’ it is the central religious text for Muslims. Muslims believe the Koran was verbally revealed by God to...

An amazing demonstration of the power of Zen in martial arts - Roshi Kitabu, who can physically defeat a powerful opponent with just one finger, shows the reader how to tap into the power of 'no mind', to connect with the Divine Spirit, and to overcome all the obstacles that life throws in his way.

One of the most valued books in Christian literature, St. Augustine of Hippo's Confessions are an intensely revealing picture of the saint's difficult search for the truth. Translated by Bishop Pusey.