A One-Month Guide to Getting Your Body, Mind and Spirit in Shape
by
Theresa Roemer
Language: English
Release Date: March 14, 2016
All you need is one month and the determination to change your life.
Naked in 30 Days is a day-by-day guide to getting yourself in shape through the insider secrets the author has learned in her decades as a fitness expert and award-winning body builder, as well as through diet and exercise...