Thorsons imprint: 243 books

This series of self-help guides contain natural, safe and effective treatments for a wide range of health problems. High blood pressure – hypertension – is one of the most common and serious of all health conditons. This accessible self-help guide clearly explains the background and causes of...

An in depth look at chakras. The term chakra comes from the Sanskrit word for `wheel’. They are centres of energy and part of a greater network of subtle energies that pervade the body. The chakras will be placed in a cross-cultural, historical context, showing how knowledge of the chakras can be...

First Directions – an inspirational source of information, insights and practical techniques to change your life. Pilates is an exercise system traditionally used by ballet dancers and models, that is designed to make your body longer, leaner and stronger. The soft exercises combine low-impact but...

In these high pressure times we are in need of ways to relax and gain a sense of happiness and peace. There are many skills and techniques that we can master to bring healing and well-being to our minds, bodies and emotions. 'This introduction includes:'Visualisations to encourage your natural healing...

Everything you need to know to become a first-class letter writer. Includes over 200 examples of business letters that can be used immediately or amended to suit your own purposes. Writing a business letter is something that many people find difficult, but this invaluable ebook contains everything...

Fraser Doherty’s 48-Hour Start-Up is your handy and essential cheat sheet to starting your own business giving the key steps for developing an idea and getting it to market quickly. Almost everyone dreams of starting their own business but very few do. But what if it only had to be a decision of...

Mind Maps at Work takes a fresh and exuberant look at how Mind Maps can keep you one step ahead of your colleagues at work. Full of practical tips, exercises and inspiring casestudies of people from all career backgrounds, it will help you unlock your reservoirs of creativity and find the fulfilment...

Following Cassandra Lorius’s best-selling Tantric Sex and 101 Nights of Tantric Ecstasy comes Tantric Quickies: The Fast Route to Lingering Pleasure, which demystifies tantric sex and shows you how the following of the basic principles can lead to sexual and personal fulfillment. Cassandra Lorius...

The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic. Jason Vale, the inspirational king of juice...

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Jason Vale is fast becoming the UK's most popular health...

Instagram sensation Clean Eating Alice shares 8 new recipes and a HIIT workout in this new e-book to help you get into shape for Spring. Full of sound advice that will appeal to her legions of fans. Spring is a great time to make some simple changes to your lifestyle – start with some easy swaps...

The ultimate guide to decluttering your home in a fun, sustainable and meaningful way. Are you drowning in clutter? Do you dread opening your cupboards because of the mess that awaits inside? Are you ready to sort out your house for good and discover a happier, calmer you? If you’ve tried and struggled...

This book carries on the tradition of the solo village witch emphasizing white rather than black magic. It is a practical manual of instruction for those who choose the solo path of study and particularly stresses the importance of being in tune with nature. As there are approximately 13 moons each...

Moments of peace and stillness give us a glimpse of how extraordinary our lives can be, but it is easy to lose sight of this in the hectic pace of modern living. In this inspirational book, internationally renowned Buddhist teacher Christina Feldman shows you how to find harmony and balance by applying...