Rodale imprint: 845 books

Salt to Taste

The Key to Confident, Delicious Cooking: A Cookbook

by Marco Canora, Cathy Young
Language: English
Release Date: October 13, 2009

The key to confident cooking lies not in learning to follow intricate recipes but rather in mastering a select handful of truly appealing yet straightforward dishes that invite experimentation and improvisation to reflect the seasons and the cook's own palate. In Salt to Taste, Chef Marco Canora...

Alpha Girls

Understanding the New American Girl and How She Is Changing the World

by Dan Kindlon
Language: English
Release Date: September 4, 2007

*" A must-have for anyone looking to understand the upcoming generation's driven, confident, and successful females."—*Publishers Weekly There's a new type of teenage girl growing up in America today and she is going to have a profound and beneficial influence on society. That's...

Women's Health Healthy Meals for One (or Two) Cookbook

A Simple Guide to Shopping, Prepping, and Cooking for Yourself with 175 Nutritious Recipes

by Editors of Women's Health, Katie Walker
Language: English
Release Date: January 23, 2018

Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind! In the US, we eat nearly half of our meals as a party of one, with only the TV or social media...

The Stress-Eating Cure

Lose Weight with the No-Willpower Solution to Stress-Hunger and Cravings

by Dr. Rachael F. Heller, Richard H. Heller
Language: English
Release Date: April 13, 2009

Drs. Rachael and Richard Heller turned the diet world upside down with the spectacular success of the Carbohydrate Addict's books. The Stress-Eating Cure marshalls 10 years of cutting-edge research to reveal that carb addiction was just the tip of the iceberg. The Hellers offer a struggle-free solution...

Eat Clean, Stay Lean: The Diet

Real Foods for Real Weight Loss

by Editors of Prevention, Wendy Bazilian, Marygrace Taylor
Language: English
Release Date: December 20, 2016

The easiest way to get slim, healthy, and happy You’ve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat—without skimping on flavor or...

Go Green Get Lean

Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet

by Kate Geagan
Language: English
Release Date: March 17, 2009

Over the past 20 years America has been steadily marching toward a diet that is more drenched in fossil fuel than any key nutrient. Experts estimate that it now takes roughly 7 to 10 calories of fossil fuel energy to bring one calorie of food energy to the American plate. Not only have our eating...

Simple Asian Meals

Irresistibly Satisfying and Healthy Dishes for the Busy Cook: A Cookbook

by Nina Simonds
Language: English
Release Date: January 3, 2012

Once considered exotic, the flavors of Asia are now as close as the international aisle of every supermarket. Using only commonly available ingredients, award-winning cookbook author and Asian-food guru Nina Simonds creates easy, soothing, healthful meals that are masterpieces of simplicity. In...

The Living Clearly Method

5 Principles for a Fit Body, Healthy Mind & Joyful Life

by Hilaria Baldwin
Language: English
Release Date: December 27, 2016

Hilaria Baldwin knows what it means to be pulled in many directions—as a mother of three, businesswoman, yoga instructor, Instagram sensation, and wife of actor Alec Baldwin, she has to work hard to remain centered. Through her life experiences, struggles, and personal growth, Hilaria has developed...

Super Woman Rx

Unlock the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans

by Tasneem Bhatia
Language: English
Release Date: September 12, 2017

Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed....

The All-Day Fat-Burning Diet

The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week

by Yuri Elkaim
Language: English
Release Date: December 22, 2015

Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning with his unique 5-Day Food-Cycling Formula, which resets your metabolism to lose up to 5 pounds a week. Elkaim reveals rarely discussed “fat triggers” and an easy, innovative...

Tone Your Tummy Type

Flatten Your Belly and Shrink Your Waist in 4 Weeks

by Denise Austin
Language: English
Release Date: April 15, 2008

Every woman yearns for a tight tummy and a narrow waist. In this breakthrough target-toning book, bestselling author and fitness guru Denise Austin gives women the weapons they need to win the war against even the most stubborn belly fat. All belly bulges is not created equal! Drawing on the...

The Doctors Book of Food Remedies

The Latest Findings on the Power of Food to Treat and Prevent Health Problems--From Aging and Diabetes to Ulcers and Yeast Infections

by Selene Yeager, The Editors of Prevention
Language: English
Release Date: May 27, 2008

In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. The Doctors Book of Food Remedies shows you how to use Mother Nature's "healing foods" to lose weight, prevent cancer, reverse heart disease, cleanse arteries,...

The Stubborn Fat Fix

Eat Right to Lose Weight and Cure Metabolic Burnout without Hunger or Exercise

by Keith Berkowitz, Valerie Berkowitz
Language: English
Release Date: April 14, 2009

Named a Best Book 2010 in the Health: Diet/Weight Loss Category Do you feel tired all the time? Do you feel hungry between meals, even if you've just eaten? Do you crave candy, soda, or coffee, especially in the mid-afternoon? If you answered yes to any of these questions, you may have...

Prevention Positively Ageless

A 28-Day Plan for a Younger, Slimmer, Sexier You

by Cheryl Forberg
Language: English
Release Date: April 29, 2008

What does being younger mean to you? Perhaps it's lifelong good health, free of the illnesses often associated with aging—such as heart disease, diabetes, osteoporosis, and cancer. It could be an agile mind, sharp vision, or smooth, wrinkle-free skin. Or maybe it's a fit body—lean, strong,...
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