Rodale imprint: 845 books

20 Pounds Younger

The Life-Transforming Plan for a Fitter, Sexier You!

by Michele Promaulayko, Laura Tedesco
Language: English
Release Date: December 23, 2014

Ever wish you could have the top experts in weight loss, nutrition, fitness, and anti-aging available to answer your pressing questions-and to coach you to become your fittest, healthiest self? Well, now, you can! In 20 Pounds Younger, Michele Promaulayko shares insider secrets that she learned directly...

Triathlon Training in 4 Hours a Week

From Beginner to Finish Line in Just 6 Weeks

by Eric Harr
Language: English
Release Date: September 15, 2015

Triathlons are more popular today than ever before, but for many the idea of training for a triathlon can seem daunting. In this completely updated, revised edition, triathlon champion Eric Harr shows you how to eat healthfully and effectively train for a triathlon in just 4 hours a week over the...

Runner's World Guide to Road Racing

Run Your First (or Fastest) 5-K, 10-K, Half-Marathon, or Marathon

by Katie Mcdonald Neitz
Language: English
Release Date: February 5, 2008

Runner's World senior editor Katie Neitz has compiled the best tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and every other detail that will lead to peak performance. In sections devoted to each of the four races, Runner's World Guide to Road Racing...

The Thin Commandments Diet

The Ten No-Fail Strategies for Permanent Weight Loss

by Stephen Gullo
Language: English
Release Date: December 9, 2004

Bestselling author of Thin Tastes Better, Dr. Stephen Gullo lets you in on his unique program that has a success rate almost 15 times higher than the national average and has helped patients lose more than 100 pounds and maintain the weight loss for more than 5 years. At Dr. Gullo's Institute for...

Women's Health The Daily Fix

Your Guide to Healthy Habits for Good Nutrition

by Alexa L. Fishback
Language: English
Release Date: December 9, 2008

One thing that women know about healthy eating is that the healthy habits keep changing. Who has the time or the patience to keep up? After all, today's on-the-go working girl can barely pause to count the change from her morning coffee, much less count carbs, fat grams, or calories. At last,...

The Women's Health Body Clock Diet

The 6-Week Plan to Reboot Your Metabolism and Lose Weight Naturally

by Laura Cipullo, Editors of Women's Health
Language: English
Release Date: December 22, 2015

You’ve tried all the diets and lost a little but gained back a lot! What’s going wrong? Stop blaming yourself; it’s not your fault, says nutritionist Laura Cipullo, RD. In all likelihood, your natural body clock is out of whack, causing hormone disturbances that pack on fat especially in your...

Dog Obsessed

The Honest Kitchen's Complete Guide to a Happier, Healthier Life for the Pup You Love

by Lucy Postins, Sarah Durand
Language: English
Release Date: October 11, 2016

Are you OBSESSED with your dog? Have you ever canceled plans because you’d rather spend Saturday night with your pup? Does your dog have his own Facebook page or Instagram feed? When you go on vacation, does your furry BFF come along with her own suitcase? If you answered yes to any...

Shape Up Sisters!

What It Took for My Town in One of America's Fattest and Poorest States to Lose 15,000 Pounds

by Linda Fondren
Language: English
Release Date: May 6, 2014

Linda Fondren, one of 11 children born to a single mother in the poorest and fattest state in America, watched the consequences of obesity ruin her sister's life—and was motivated to open an all-female gym in her hometown of Vicksburg, MS, with the motto "positively reshaping women." Then, witnessing...

State of Slim

Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet

by James O. Hill, Holly Wyatt, Christie Aschwanden
Language: English
Release Date: August 20, 2013

Slim—it’s the state everyone wishes their body was in. And it turns out there’s actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. Now leading weight-loss researchers Dr. James O. Hill and Dr. Holly R. Wyatt reveal how slender Coloradans get and stay...

Nuclear Meltdown, USA

Could Japan's Power Plant Disaster Happen Here?

by Chanan Tigay
Language: English
Release Date: March 11, 2012

Sitting near four significant fault lines on the coastline of California, Diablo Canyon is just one of 65 nuclear power plants in the United States. After the nuclear meltdown in Fukushima, Japan, Americans are now asking, "Could it happen here?" This e-book original, based on an...

The Photographic Garden

Mastering the Art of Digital Garden Photography

by Matthew Benson
Language: English
Release Date: March 27, 2012

The garden is a rich canvas of visual ideas, all waiting to be skillfully captured and evoked by the camera. With in-depth discussions on creative technique and technical literacy, The Photographic Garden is an inspiring guide for understanding the complexities of light and design in the garden and...

Growing Beautiful Food

A Gardener's Guide to Cultivating Extraordinary Vegetables and Fruit

by Matthew Benson
Language: English
Release Date: March 31, 2015

With the paradigm shift toward local and homegrown food, gardeners and foodies have come to relish beautiful vegetable gardens and beautiful meals. Author Matthew Benson writes that beauty inspires behavior, and he believes that we can and will eat better, be healthier, and live more sustainably when...

Level Up Your Life

How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story

by Steve Kamb
Language: English
Release Date: January 12, 2016

In 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help...

The Hoarder in You

How to Live a Happier, Healthier, Uncluttered Life

by Robin Zasio
Language: English
Release Date: November 13, 2012

We all have treasured possessions—a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to...
First 40 41 42 43 44 45 4647 48 49 50 51 52 Last
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy