The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!
by
Jeff Csatari, Editors of Men's Health
Language: English
Release Date: March 2, 2010
Discover the secrets to the fittest, healthiest, wealthiest years of your life!
The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can...