Rodale imprint: 845 books
by Miriam Nelson, Jennifer Ackerman
Language: English
Release Date: April 13, 2010
Language: English
Release Date: April 13, 2010
This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative...
The Inside Tract
Your Good Gut Guide to Great Digestive Health
Language: English
Release Date: July 5, 2011
More than 60 million Americans suffer from digestive disorders such as gastroesophageal reflux disease and irritable bowel syndrome. In The Inside Tract by Gerard E. Mullin, MD, a comprehensive plan for overcoming these common digestive ailments, you'll learn how a simple regimen of dietary changes,...
The DNA Restart
Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging
Language: English
Release Date: September 6, 2016
The DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes.
In The DNA Restart, Sharon Moalem, MD, PhD, provides a revolutionary step-by-step guide to the diet and lifestyle perfect for your...
Ultimate Immunity
Supercharge Your Body's Natural Healing Powers
Language: English
Release Date: October 6, 2015
If you think your immune system is just a simple thing that only helps you fight off colds and flus, think again. It is, in fact, a highly complex, protective, and intelligent system that can bolster health and healing from head to toe. A number of factors—from your diet, lifestyle, and the illnesses...
Signature Wound
Hidden Bombs, Heroic Soldiers, and the Shocking, Secret Story of the Afghanistan War
Language: English
Release Date: October 18, 2011
Nominated for The National Magazine Awards, Public Interest category
Every war has its "signature wounds," injuries inflicted by frightening new weapons and tactics the U.S. military has never faced before. Blistered flesh from mustard gas in World War I. Petroleum burns from oil...
Total Recovery
Breaking the Cycle of Chronic Pain and Depression
Language: English
Release Date: May 6, 2014
Why can't I get better?
Did my doctors miss something?
How can I recover?
According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed. Although physicians continue to diagnose conditions like migraines, fibromyalgia, chronic fatigue,...
The Intellectual Devotional: Health
Revive Your Mind, Complete Your Education, and Digest a Daily Dose of Wellness Wisdom
Language: English
Release Date: October 13, 2009
In this fourth installment of the New York Times bestselling Intellectual Devotional series, authors Noah Oppenheim and David Kidder have partnered with Bruce K. Young, MD, to offer a year's worth of medical knowledge and wellness wisdom. Each daily dose in this infectious volume offers insight into...
Men's Health Push, Pull, Swing
The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program
Language: English
Release Date: September 2, 2014
No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness...
Dr. Jordan Metzl's Workout Prescription
10, 20 & 30-minute high-intensity interval training workouts for every fitness level
Language: English
Release Date: December 13, 2016
Dr. Jordan Metzl's Workout Prescription is a compressed workout guide designed for busy professionals in today's world who have little time for fitness and want to maximize results. In this book, Dr. Jordan Metzl explains the science of the compressed, high-intensity workout and provides a series...
by Amy Shojai
Language: English
Release Date: February 7, 2001
Language: English
Release Date: February 7, 2001
Is there an animal doctor in the house?
Most likely, the answer is no. And when an accident or other emergency threatens your pet, every minute counts. Don't be unprepared! Open The First-Aid Companion for Dogs and Cats by Amy D. Shojai and learn:
* Basic first-aid techniques, such as...
Vegetable Gardening the Colonial Williamsburg Way
18th-Century Methods for Today's Organic Gardeners
Language: English
Release Date: February 14, 2012
From the nation's foremost historical preservation site comes a guide to traditional—and still relevant—methods and advice for planting and tending a productive vegetable garden
In a colonial-style garden, the broccoli is purple and "turkey" cucumbers grow to three feet long; oiled paper...
The Edible Balcony
Growing Fresh Produce in Small Spaces
Language: English
Release Date: February 14, 2012
You don't need a sprawling backyard or spacious raised beds to grow delicious fruits, vegetables, and herbs of your own. In The Edible Balcony, longtime urban gardener Alex Mitchell shows how to transform whatever space you have, from a balcony or rooftop to a fire escape or window box, into a profusion...
The Perennial Matchmaker
Create Amazing Combinations with Your Favorite Perennials
Language: English
Release Date: March 8, 2016
Want foolproof ideas for pairing favorite perennials with an array of harmonious plant partners but don’t know where to start? Plantswoman Nancy J. Ondra helps you to jump-start your perennial garden with her one-plant-at-a-time approach for choosing plant partners. Having spent more than 30 years...
Hunt, Gather, Cook
Finding the Forgotten Feast
Language: English
Release Date: May 24, 2011
If there is a frontier beyond organic, local, and seasonal, beyond farmers' markets and sustainably raised meat, it surely includes hunting, fishing, and foraging your own food. A lifelong angler and forager who became a hunter late in life, Hank Shaw has chronicled his passion for hunting and gathering...