Rodale imprint: 845 books

The Supplement Handbook

A Trusted Expert's Guide to What Works & What's Worthless for More Than 100 Conditions

by Mark Moyad, Janet Lee
Language: English
Release Date: November 4, 2014

Nearly half of Americans use supplements—and many more are curious about them—yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these things...

100 Natural Remedies for Your Child

The Complete Guide to Safe, Effective Treatments for Childhood's Most Common Ailments, from Allergies to Weight Loss

by Jared M. Skowron
Language: English
Release Date: August 2, 2011

Americans spend $34 billion dollars annually on alternative medical therapies and products. Not only are we seeking out natural remedies for ourselves—increasingly, we're also looking for ways to cut down on the amount of medication given to our children. In 100 Natural Remedies for Your...

The Fibro Fix

Get to the Root of Your Fibromyalgia and Start Reversing Your Chronic Pain and Fatigue in 21 Days

by David M. Brady
Language: English
Release Date: July 12, 2016

Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called “fibromyalgia,” remains mysterious and confusing, and an alarming 66 percent of sufferers are misdiagnosed. Now, leading naturopathic medical...

Wake Up or Break Up

8 Crucial Steps to Strengthening Your Relationship

by Leonard Felder
Language: English
Release Date: May 6, 2005

One of the nation's top experts on how to improve complex family dynamics, Leonard Felder, Ph.D., has been counseling couples for more than 20 years. In his experience, the inklings of worry and moments of boredom that many individuals feel in their good relationships have to be addressed sooner rather...

The Stimulati Experience

9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness

by Jim Curtis
Language: English
Release Date: August 8, 2017

A comprehensive plan for overcoming chronic illness, stress, and personal setbacks For more than 20 years, Jim Curtis battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn’t help, he sought answers elsewhere....

The Addiction Solution

Unraveling the Mysteries of Addiction through Cutting-Edge Brain Science

by David Kipper, Steven Whitney
Language: English
Release Date: November 9, 2010

A revolutionary and empowering paradigm in treating addiction based on groundbreaking new science. For decades addiction has been viewed and treated as a social and behavioral illness, afflicting people of "weak" character and "bad" moral fiber. However, recent breakthroughs in genetic technology...

Best Choices from the People's Pharmacy

What You Need to Know Before Your Next Visit to the Doctor or Drugstore

by Joe Graedon, Teresa Graedon
Language: English
Release Date: October 31, 2006

From the trusted authors of the "People's Pharmacy" syndicated newspaper column comes Best Choices from the People's Pharmacy, an essential reference that empowers readers to make intelligent, informed choices from among the array of treatment options—home remedies, herbal and nutritional supplements,...

Trace Your Roots with DNA

Using Genetic Tests to Explore Your Family Tree

by Megan Smolenyak Smolenyak, Ann Turner
Language: English
Release Date: October 7, 2004

Written by two of the country's top genealogists, this is the first book to explain how new and groundbreaking genetic testing can help you research your ancestry According to American Demographics, 113 million Americans have begun to trace their roots, making genealogy the second most popular...

Tighten Your Tummy in 2 Weeks

Lose up to 14 inches & 14 pounds of fat in 14 days!

by Ellington Darden, PhD
Language: English
Release Date: August 18, 2015

Tighten Your Tummy in 2 Weeks is a revolutionary new program that triggers hormones to burn more fat and melt pounds and inches primarily from the belly. A woman's tummy has now replaced her thighs as the most-troublesome body part. Seventy-six percent of women surveyed in 2014 admitted that...

The Four-Pack Revolution

How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off

by Chael Sonnen, Ryan Parsons
Language: English
Release Date: December 26, 2017

Not everyone can achieve a six-pack like a fitness magazine cover model, but anyone can achieve a four-pack. By adjusting your expectations to attainable and healthy goals, you can achieve long-term and lasting fitness. Written by famed MMA fighter Chael Sonnen and MMA sports performance expert...

The New Evolution Diet

What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging

by Arthur De Vany
Language: English
Release Date: December 20, 2011

Believe it or not, our DNA is almost exactly the same as that of our ancestors. While scientific advances in agriculture, medicine, and technology have protected man, to some degree, from dangers such as starvation, illness, and exposure, the fact remains that our cave-dwelling cousins were considerably...

The Women's Health Big Book of Yoga

The Essential Guide to Complete Mind/Body Fitness

by Kathryn Budig
Language: English
Release Date: October 30, 2012

From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical...

The Definitive Guide to Prostate Cancer

Everything You Need to Know about Conventional and Integrative Therapies

by Aaron Katz
Language: English
Release Date: September 13, 2011

The complete guide to coping with prostate cancer, with expert health advice for every man This comprehensive handbook gives men the vital information they need to effectively navigate every step of dealing with prostate cancer. A newly diagnosed cancer patient faces a mind-numbing array of...

Great Sex

A Man's Guide to the Secret Principles of Total-Body Sex

by Michael Castleman
Language: English
Release Date: April 1, 2008

Do you want to be a great lover and enjoy consistently great sex? Would you like reliable erections that don't wilt in the middle of lovemaking? Would you like superb ejaculatory control? Would you like your penis to be as large as it possibly can be? Do you want women to sing your sexual praises?...
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