Rodale imprint: 845 books

by Jim Karas
Language: English
Release Date: April 14, 2009

We all know what it feels like to be "on"—to wake up feeling refreshed and rested, to bound through the day feeling like you can conquer the world as you bounce between work, family, and friends, and go to bed feeling relaxed and satisfied with your accomplishments. What made all the difference...

Eat Chocolate, Lose Weight

New Science Proves You Should Eat Chocolate Every Day

by Dr. Will Clower
Language: English
Release Date: February 4, 2014

Eat Chocolate, Lose Weight is a game-changing look at the world's most surprising (and luscious) health food: chocolate. Based on new groundbreaking research and the amazing results of his clients, who have lost more than 100 pounds, nutritionist and neuroscientist Dr. Will Clower dispels the...

Ageless Brain

Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age

by The Editors of Prevention, Julia VanTine
Language: English
Release Date: June 19, 2018

Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age. It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t...

Joy Bauer's Food Cures

Treat Common Health Concerns, Look Younger & Live Longer

by Joy Bauer, Carol Svec
Language: English
Release Date: August 2, 2011

Comprehensively updated with cutting-edge research and expertise from one of the country's foremost nutritionists, Joy Bauer's Food Cures shows you how common health concerns--from beauty issues to life-threatening diseases--can be managed, treated, and sometimes even cured by the foods you eat. Inside...

The China Study Solution

The Simple Way to Lose Weight and Reverse Illness, Using a Whole-Food, Plant-Based Diet

by Thomas Campbell
Language: English
Release Date: May 3, 2016

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon,...

The South Beach Wake-Up Call

Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle

by Arthur Agatston
Language: English
Release Date: October 2, 2012

From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don't lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while...

The Mini-Fast Diet

Burn Fat Faster Than Ever with the Simple Science of Intermittent Fasting

by Julian Whitaker, Peggy Dace
Language: English
Release Date: June 25, 2013

In this breakthrough plan by a renowned wellness doctor, one simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast that drives the body into an extreme fat-burning state...

Younger (Thinner) You Diet

How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease

by Eric R. Braverman
Language: English
Release Date: December 22, 2009

New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important organ in dieting. Dieters can actually lose weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain...
by Joann Cianciulli, The Contestants and Judges of MasterChef
Language: English
Release Date: August 31, 2010

In the nationwide search for America's best amateur chef, thousands of home cooks from across the country created their signature dish for an awe-inspiring panel of judges. Doctors, businessmen, students, construction workers, and stay-at-home moms alike put their heart on the plate for a chance to...

A Man, A Can, A Plan

50 Great Guy Meals Even You Can Make!

by David Joachim, Editors of Men's Health
Language: English
Release Date: June 17, 2002

A Man, A Can, A Plan, inspired by an article in the most popular mens magazine, Men's Health, is a cookbook that presents 50 simple, inexpensive recipes featuring ingredients guys have right in their cupboards--canned food. Great and healthy food can be had for a low price and minimum effort, and...

A Man, A Can, A Grill

50 No-Sweat Meals You Can Fire Up Fast

by David Joachim, Editors of Men's Health
Language: English
Release Date: May 16, 2003

Take a man. Add a can. Now throw in a grill. Sounds like a recipe for disaster, right? But with the geniuses who brought you A Man, A Can, A Plan are calling the shots, any guy can turn his culinary carnage into a killer meal. - Photos of most ingredients, so shopping is a breeze - Instructions...

A Man, A Can, A Plan, A Second Helping

50 Fast Meals to Satisfy Your Healthy Appetite

by David Joachim, Editors of Men's Health
Language: English
Release Date: May 1, 2007

The authors of A Man, A Can, A Plan return with more easy recipes for great, guy-friendly food. When award-winning cookbook author/editor David Joachim introduced the A Man, a Can series in 2002 with A Man, a Can, a Plan, readers and reviewers alike were quick to embrace the winning premise:...

A Man, A Can, A Microwave

50 Tasty Meals You Can Nuke in No Time

by David Joachim, Editors of Men's Health
Language: English
Release Date: April 28, 2004

First came A Man, a Can, a Plan: 50 Great Guy Meals Even You Can Make. The Sunday Star-Ledger cheered it as a "foolproof, not to mention spill-proof guide to manly success in the kitchen." And the Detroit News exclaimed, "Dude, this cookbook is for you." Next came A Man, a Can, a Grill: 50...

Homegrown

A Growing Guide for Creating a Cook's Garden

by Marta Teegen
Language: English
Release Date: May 11, 2010

Swap the annuals for edibles, creating attractive beds and containers that both beautify the yard and provide a bounty of fresh produce As a trained chef-turned-professional kitchen garden designer, Marta Teegen knows what a difference freshly harvested vegetables can make to a meal—and how...
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