Rodale imprint: 845 books
Men's Health Your Body Is Your Barbell
No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
Language: English
Release Date: May 13, 2014
With Men's Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life—simply, easily, and in just 6 weeks in the convenience of his or her own home.
Metabolic training expert BJ Gaddour, CSCS, whom Men's Health magazine calls one of the...
The Shaolin Workout
28 Days to Transforming Your Body and Soul the Warrior's Way
Language: English
Release Date: May 16, 2006
In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan...
The Price of Gold
The Toll and Triumph of One Man's Olympic Dream
Language: English
Release Date: June 5, 2012
The harrowing, triumphant tale of a cyclist's journey to Olympic victory and the price he paid to achieve greatness.
Marty Nothstein, one of the greatest cyclists of all time, arrived at the 1996 Olympic Games a heavy favorite. In the match sprint at the Atlanta Olympics, an event akin to prizefighting...
by Amby Burfoot
Language: English
Release Date: February 10, 2005
Language: English
Release Date: February 10, 2005
Runner's World Complete Book of Beginning Running by Amby Burfoot is the newest addition to the heralded Runner's World series focuses exclusively on the concerns of the tens of thousands of new runners who take up the sport every year.
Recognizing that newcomers to a sport need all the help...
Scrawny to Brawny
The Complete Guide to Building Muscle the Natural Way
Language: English
Release Date: March 24, 2005
A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscle
Let's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely...
by
Language: English
Release Date: July 28, 2005
Language: English
Release Date: July 28, 2005
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated,...
Force of Nature
Mind, Body, Soul, And, of Course, Surfing
Language: English
Release Date: August 31, 2010
Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows readers a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly...
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehan
Language: English
Release Date: October 29, 2013
Runners and readers whose connections to the sport date back to the 1970s surely remember Dr. George Sheehan, the New Jersey cardiologist and writer whose unique approach to the joy of exercise helped spark America's fitness boom. As a columnist for his local Red Bank Register and later as the medical...
Runner's World Running on Air
The Revolutionary Way to Run Better by Breathing Smarter
Language: English
Release Date: April 9, 2013
Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Validating his method through a mix...
Undoctored
Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Language: English
Release Date: May 9, 2017
Conventional health care is no longer working in your favor—but thankfully, Dr. Davis is.
In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In...
Bicycling Complete Book of Road Cycling Skills
Your Guide to Riding Faster, Stronger, Longer, and Safer
Language: English
Release Date: August 30, 2016
Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine.
Updated...
Wheat Belly Cookbook
150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Language: English
Release Date: December 24, 2012
This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.
Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic...
Run Your Butt Off!
A Breakthrough Plan to Shed Pounds and Start Running (No Experience Necessary!)
Language: English
Release Date: March 15, 2011
Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running program that yields sustainable, healthy results. The Run Your Butt Off! program is founded on the simple concept that in order to lose weight,...
The Instinct to Heal
Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy
Language: English
Release Date: December 23, 2004
Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.
In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist...