Rodale Books imprint: 800 books
by Liz Vaccariello, Cynthia Sass
Language: English
Release Date: December 22, 2009
Language: English
Release Date: December 22, 2009
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.
With the Flat Belly Diet! you can:
- Lose inches in just 4 days
- Drop up to 15 pounds in 32 days
- Boost your energy as the weight falls off!
Prevention, America's...
Sugar Smart Express
The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!
Language: English
Release Date: May 5, 2015
Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained added sweeteners....
Fit in 10: Slim & Strong--for Life!
Simple Meals and Easy Exercises for Lasting Weight Loss in Minutes a Day
Language: English
Release Date: December 26, 2017
Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less.
Most women already know, more or less, what they should be doing to keep their bodies healthy and strong. Eat...
by Sally Roth
Language: English
Release Date: May 8, 2012
Language: English
Release Date: May 8, 2012
The best ways to attract melodic birds, with insight into their rapidly changing habits The American robin and northern cardinal are two of the best-loved songbirds, but newer backyard arrivals, like rose-breasted grosbeaks and scarlet tanagers, quickly captivate with their vivid colors and unique...
Soup Cleanse Cookbook
Embrace a Better Body and a Healthier You with the Weekly Soup Plan
Language: English
Release Date: August 30, 2016
Discover a healthier you with the ultimate cure-all: soup.
Throw out everything you think you know about wellness. There’s a new way to cleanse, and it doesn’t involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It’s nutrient-dense,...
The Post-Adoption Blues
Overcoming the Unforseen Challenges of Adoption
Language: English
Release Date: August 7, 2004
Over 150,000 people adopt children each year, and more than 2 million parents are now raising adopted children and grandchildren. While the path to parenting through adoption is rich with rewards and fulfillment, it's not without its bumps. This compassionate, illuminating, and ultimately uplifting...
The New Natural
Your Ultimate Guide to Cutting-Edge Age Reversal
Language: English
Release Date: August 16, 2011
Obvious face-lifts and Botox overload are no longer in vogue, but a new generation of fillers, laser treatments, and topical preparations are keeping millions looking younger—and more natural—for decades longer. Prominent dermatologist and cosmetic surgeon Dr. Neil Sadick explains how every woman,...
Health Revelations from Heaven
8 Divine Teachings from a Near Death Experience
Language: English
Release Date: September 19, 2017
In 1999, Bronx-born plumber Tommy Rosa died after being the victim of a hit-and-run incident. Lying by the road, he felt a tug whisking him off into a tunnel of light. He found himself in an indescribably beautiful place, filled with a total sense of peace and joy. Tommy met his Divine Teacher and...
Younger (Sexier) You
Enjoy the Best Sex of Your Life AND Look and Feel Years Younger
Language: English
Release Date: January 31, 2012
Just as he used the latest brain science to help tens of thousands reverse the effects of aging and achieve lasting weight loss, Dr. Eric Braverman now uses the most up-to-date research on hormones and the brain to explain how great sex contributes to great health, and vice versa. He explains that...
PetSpeak
Share Your Pet's Secret Language!
Language: English
Release Date: September 30, 2000
What is your pet trying to tell you? The best way to understand dogs and cats is to see the world through their eyes, and this book shows you how to do just that. Packed with expert advice, easy-to-follow training techniques, and real-life examples, PetSpeak is the only book you'll ever need to make...
Don't Get Sick.
A Panic-Free Pocket Guide to Living in a Germ-Filled World
Language: English
Release Date: February 2, 2010
The next best thing to a cure for the common cold: proven strategies to outsmart germs and help you stay disease-free.
Coming down with the latest bug to make the rounds will never be on anyone's to-do list. After all,
who has time to be laid up by, say, a cold or the flu? And now that the...
Yeah Baby!
The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
Language: English
Release Date: November 15, 2016
What every mother needs to know about pregnancy and childbirth
You know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist, but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you...
8 Minutes in the Morning to a Flat Belly
Lose Up to 6 Inches in Less Than 4 Weeks--Guaranteed!
Language: English
Release Date: January 1, 2004
Lose up to 6 inches of belly bulge in less than 4 weeks--guaranteed!
Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to a Flat...
8 Minutes in the Morning to Lean Hips and Thin Thighs
Lose Up to 4 Inches in Less Than 4 Weeks-- Guaranteed!
Language: English
Release Date: January 1, 2004
Lose up to 4 inches from your hips and thighs in less than 4 weeks--guaranteed!
Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to Lean Hips and Thighs will help...