Rodale Books imprint: 800 books
Your Best Body at 40+
The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!
Language: English
Release Date: March 2, 2010
Discover the secrets to the fittest, healthiest, wealthiest years of your life!
The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can...
Runner's World Essential Guides: Weight Loss
Everything You Need to Know about Running to Slim Down
Language: English
Release Date: October 20, 2011
The miles you log are great for keeping you fit, healthy, and happy, and they help you to maintain your weight. But weight loss is a different story. Because you run, you may think you can eat whatever you want and still drop pounds. Unfortunately, that's not true. Running is only half the equation....
The Athlete's Palate Cookbook
Renowned Chefs, Delicious Dishes, and the Art of Fueling Up While Eating Well
Language: English
Release Date: December 22, 2009
Fuel Your Workouts with 125 Recipes from All-star Chef-Athletes!
Training hard doesn't have to mean fueling workouts with flavorless foods better suited to members of the animal kingdom. Just ask the all-star roster of chefs who contribute to Runner's World magazine's popular monthly column,...
Wanderlust
A Modern Yogi's Guide to Discovering Your Best Self
Language: English
Release Date: May 12, 2015
Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand...
Our Fathers, Ourselves
Daughters, Fathers, and the Changing American Family
Language: English
Release Date: May 10, 2011
There's no denying that a woman's relationship with her father is one of the most important in her life. And there's also no getting around how the quality of that relationship—good, bad, or otherwise—profoundly affects daughters in a multitude of ways.
In Our Fathers, Ourselves, research...
American Bee
The National Spelling Bee and the Culture of Word Nerds
Language: English
Release Date: May 16, 2006
What the bestselling Word Freak did for Scrabble, this riveting narrative now does for the National Spelling Bee. Here is a captivating slice of Americana--part sporting event, part absorbing human drama, and part celebration of the magic of words.
Every spring in the nation's capital, after...
Dean Smith
A Basketball Life
Language: English
Release Date: February 7, 2017
"Other than my parents, no one had a bigger influence on my life than Coach Smith. He was more than a coach—he was my mentor, my teacher, my second father. Coach was always there for me whenever I needed him and I loved him for it. In teaching me the game of basketball, he taught me about life."
—Michael...
He's Just Not Your Type (And That's A Good Thing)
How to Find Love Where You Least Expect It
Language: English
Release Date: April 27, 2010
In He's Just Not Your Type (And That's a Good Thing), a relationship expert and dating columnist shares her counterintuitive approach to lasting love: encouraging women to date their "non-types."
After years of dating, many women fall into a relationship rut. As serial daters, they are attracted...
by Nancy Bubel, Jean Nick
Language: English
Release Date: January 30, 2018
Language: English
Release Date: January 30, 2018
Starting plants from a seed grants earlier harvests, greater variety, healthier seedlings, lower costs, and the undeniable sense of satisfaction and reward.
For the most complete, up-to-date information on starting plants from seed, turn to The New Seed-Starter's Handbook. Written by a gardener...
by David Zinczenko, Ted Spiker
Language: English
Release Date: December 9, 2004
Language: English
Release Date: December 9, 2004
Smart Eating Choices – Made Simple!
TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine.
The principles of The Abs Diet are simple:...
Gut Instinct
What Your Stomach is Trying to Tell You
Language: English
Release Date: December 26, 2006
A noted French health practitioner who has treated famous patients from Pablo Picasso to Mick Jagger offers this cutting-edge book—already a bestseller in France—on how to stay healthy by keeping one's stomach health in top shape
There is a growing trend in science to think of the stomach...
Look Better Naked
The 6-week plan to your leanest, hottest body--ever!
Language: English
Release Date: April 26, 2011
Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the...
Six Weeks to Skinny Jeans
Blast Fat, Firm Your Butt, and Lose Two Jean Sizes
Language: English
Release Date: December 20, 2011
We all have a pair: those frumpy, roomy, "fat jeans" we reach for when a few (or more than a few) extra pounds have banished our favorite "skinny jeans" to the back of the closet. Well, get ready to toss those fat jeans, because personal trainer and fitness expert Amy Cotta is here to help you tone...
Drop Two Sizes
A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love!
Language: English
Release Date: April 23, 2013
Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women's Health fitness expert Rachel Cosgrove empowers...