Rodale Books imprint: 800 books

The South Beach Heart Program

The 4-Step Plan that Can Save Your Life

by Arthur Agatston
Language: English
Release Date: December 26, 2006

A pioneering cardiologist and the author of the international bestseller The South Beach Diet presents the truth about cardiac care in this country and offers his proven program for preventing heart attacks and strokes. This year alone more than 1 million men and women in this country will...

Light on Life

The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

by B.K.S. Iyengar, John J. Evans, Douglas Abrams
Language: English
Release Date: September 19, 2006

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical...

The Honest Life

Living Naturally and True to You

by Jessica Alba
Language: English
Release Date: March 12, 2013

As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner—delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial entrepreneur...
by Todd Downs, Editors of Bicycling Magazine
Language: English
Release Date: September 28, 2010

The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world's leading authority on cycling Whether they own the latest model or a classic with thousands of miles on it, beginner and experienced cyclists alike need a guide that will help them get...

One Breath at a Time

Buddhism and the Twelve Steps

by Kevin Griffin
Language: English
Release Date: February 6, 2018

Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle...

Lose the Clutter, Lose the Weight

The Six-Week Total-Life Slim Down

by Peter Walsh
Language: English
Release Date: February 24, 2015

From the author of New York Times bestseller It's All Too Much, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life. A houseful of clutter may not be the only reason people pack on extra pounds,...

The Year of Cozy

125 Recipes, Crafts, and Other Homemade Adventures

by Adrianna Adarme
Language: English
Release Date: October 6, 2015

From the author of the popular blog, A Cozy Kitchen, comes a beautifully photographed one-stop-shop book with all the recipes and projects you’ll need for some cozy inspiration this holiday season—and all year long. You’ll love Adrianna Adarme’s easy-to-follow instructions and will...

Hogan on the Green

A Detailed Analysis of the Revolutionary Putting Method of Golf Legend Ben Hogan

by John Andrisani
Language: English
Release Date: May 14, 2013

Putting is golf's great equalizer, a seemingly simple aspect of the game whose surprising complexity has vexed both amateurs and pros for centuries. But now, for the first time ever, you can learn to putt like the legendary Ben Hogan, the winner of 9 major championships. Recognized by many as the...

Men's Health: The Big Book of Uncommon Knowledge

Clever Hacks for Navigating Life with Skill and Swagger!

by Editors of Men's Health
Language: English
Release Date: October 20, 2015

Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be—and have a good laugh while doing it. The ultimate insider’s guide to everything, this book is a treasure trove...

Bicycling Magazine's Nutrition for Peak Performance

Eat and Drink for Maximum Energy on the Road and Off

by Ed Pavelka
Language: English
Release Date: August 19, 2000

Nutrition ranks as one of the most asked-about topics by Bicycling magazine readers. Now, in Bicycling Magazine's Nutrition for Peak Performance, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak. Discover how...

The Better Man Project

2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!

by Bill Phillips
Language: English
Release Date: June 2, 2015

The Definitive Owner's Manual to the Male Body--One That's as Fun as It Is Useful! The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and...

Deep Listening

A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

by Jillian Pransky, Jessica Wolf
Language: English
Release Date: October 10, 2017

Take your mindfulness practice to a new healing level with guided meditations, journaling prompts, and restorative yoga poses. World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play...

The 5 Skinny Habits

How Ancient Wisdom Can Help You Lose Weight and Change Your Life FOREVER

by David Zulberg
Language: English
Release Date: October 7, 2014

In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of the ancients—Maimonides, Aristotle, Hippocrates, Galen, and even Benjamin Franklin—to find consensus on ideal nutrition for optimum physical and emotional health. After 10 years of studying volume upon volume,...

On the Grid

A Plot of Land, an Average Neighborhood, and the Systems That Make Our World Work

by Scott Huler
Language: English
Release Date: May 11, 2010

Turn on a switch and from the nearest bulb out pours light from... somewhere; turn on a faucet and water appears. Wires, pipes, and roads support the lives we lead, but the average person doesn't know where they go or even how they work. In On the Grid, Scott Huler takes the time to understand the...
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