Rodale Books imprint: 800 books
by Amby Burfoot
Language: English
Release Date: February 10, 2005
Language: English
Release Date: February 10, 2005
Runner's World Complete Book of Beginning Running by Amby Burfoot is the newest addition to the heralded Runner's World series focuses exclusively on the concerns of the tens of thousands of new runners who take up the sport every year.
Recognizing that newcomers to a sport need all the help...
Scrawny to Brawny
The Complete Guide to Building Muscle the Natural Way
Language: English
Release Date: March 24, 2005
A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscle
Let's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely...
Force of Nature
Mind, Body, Soul, And, of Course, Surfing
Language: English
Release Date: August 31, 2010
Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows readers a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly...
Runner's World Running on Air
The Revolutionary Way to Run Better by Breathing Smarter
Language: English
Release Date: April 9, 2013
Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Validating his method through a mix...
Undoctored
Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Language: English
Release Date: May 9, 2017
Conventional health care is no longer working in your favor—but thankfully, Dr. Davis is.
In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In...
Bicycling Complete Book of Road Cycling Skills
Your Guide to Riding Faster, Stronger, Longer, and Safer
Language: English
Release Date: August 30, 2016
Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine.
Updated...
Wheat Belly Cookbook
150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Language: English
Release Date: December 24, 2012
This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.
Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic...
Run Your Butt Off!
A Breakthrough Plan to Shed Pounds and Start Running (No Experience Necessary!)
Language: English
Release Date: March 15, 2011
Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running program that yields sustainable, healthy results. The Run Your Butt Off! program is founded on the simple concept that in order to lose weight,...
The Instinct to Heal
Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy
Language: English
Release Date: December 23, 2004
Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.
In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist...
Learn Better
Mastering the Skills for Success in Life, Business, and School, or How to Become an Expert in Just About Anything
Language: English
Release Date: March 7, 2017
For centuries, experts have argued that learning was about memorizing information: You're supposed to study facts, dates, and details; burn them into your memory; and then apply that knowledge at opportune times. But this approach to learning isn’t nearly enough for the world that we live in today,...
Creating the Good Life
Applying Aristotle's Wisdom to Find Meaning and Happiness
Language: English
Release Date: May 6, 2005
Professionals and business people in midlife are increasingly asking themselves "what's next?" in their careers and personal lives. Creating the Good Life draws on the wisdom of the ages to help contemporary men and women plan for satisfying, useful, moral, and meaningful second halves of their lives.
For...
I Am Because You Are
How the Spirit of Ubuntu Inspired an Unlikely Friendship and Transformed a Community
Language: English
Release Date: May 12, 2015
In 1998, Jacob Lief, a 21-year-old American university student, met school teacher Malizole "Banks" Gwaxula in a township tavern in Port Elizabeth, South Africa. After bonding over beers and a shared passion for education, Gwaxula invited Lief to live with him in the township. Inspired by their fortuitous...
Love Real Food
More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body
Language: English
Release Date: May 16, 2017
The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With Love Real Food, she offers over 100...
Everything in Its Place
The Power of Mise-En-Place to Organize Your Life, Work, and Mind
Language: English
Release Date: December 26, 2017
An organizational book inspired by the culinary world: how to take the principles of mise-en-place out of your kitchen and into your life.
Every day, chefs across the globe churn out enormous amounts of high-quality work with efficiency using a system called mise-en-place—a French culinary...