Plume imprint: 843 books
by Gillian McKeith
Language: English
Release Date: December 18, 2007
Language: English
Release Date: December 18, 2007
From the bestselling author of You Are What You Eat
Slim for Life is more than a diet book—it's a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out...
The Hundred-Year Lie
How to Protect Yourself from the Chemicals That Are Destroying Your Health
Language: English
Release Date: June 22, 2006
In a devastating exposé in the tradition of Silent Spring and Fast Food Nation, investigative journalist Randall Fitzgerald warns how thousands of man-made chemicals in our food, water, medicine, and environment are making humans the most polluted species on the planet. A century ago, when Congress...
Heaven's Banquet
Vegetarian Cooking for Lifelong Health the Ayurveda Way
Language: English
Release Date: October 1, 2001
Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen.
A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich...
Saved by Cake
Over 80 Ways to Bake Yourself Happy
Language: English
Release Date: April 2, 2013
Beloved novelist Marian Keyes tackles the kitchen with a new cookbook featuring desserts that are both simple and delicious, with step-by-step instructions and stunning photography.
“To be perfectly blunt about it, my choice sometimes is: I can kill myself, or I can make a dozen cupcakes....
The Will to Meaning
Foundations and Applications of Logotherapy
Language: English
Release Date: June 24, 2014
From the author of Man's Search for Meaning, one of the most influential works of psychiatric literature since Freud.
"Perhaps the most significant thinker since Freud and Adler," said The American Journal of Psychiatry about Europe's leading existential psychologist, the founder of logotherapy.
by Linda Kavelin Popov
Language: English
Release Date: June 29, 2004
Language: English
Release Date: June 29, 2004
In today’s anxiety-ridden, stress-infused world, even a moment of quiet reflection has become a time- consuming luxury most of us just can’t afford. How did we reach this point? How did we lose our direction and sense of control? And, most important, how can we reclaim our lives?
Linda...
The Vitamin D Solution
A 3-Step Strategy to Cure Our Most Common Health Problems
Language: English
Release Date: April 1, 2010
The world's leading expert on vitamin D reveals the missing link to achieving optimal health
Vitamin D deficiency is the most common medical condition in the world. In America alone, over 200 million people lack sufficient levels of vitamin D and may consequently suffer from chronic health...
Worry Proof
A Pediatrician (and Mom) Explains Which Foods, Medicines, and Chemicals to Avoid to Have Safe and Healthy Children
Language: English
Release Date: October 26, 2010
"A clear, succinct, scientific explanation" (Deepak Chopra) of the twenty-five hot-button issues that keep today's parents up at night.
Why do kids today have more allergies? Is it safe to let a child use a cell phone? Are the dangers posed by sunscreen outweighed by its protective value? Do...
by Dave Pelzer
Language: English
Release Date: December 28, 2004
Language: English
Release Date: December 28, 2004
The #1 New York Times and #1 internationally bestselling author who is a shining example of what overcoming adversity really means now shares the lost chapter of his uplifting journey, which has touched the lives of millions.
From A Child Called “It” to The Lost Boy, from A Man Named Dave...
by Aaron T. Beck
Language: English
Release Date: October 1, 1979
Language: English
Release Date: October 1, 1979
Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from his...
Conquering Diabetes
A Complete Program for Prevention and Treatment
Language: English
Release Date: March 28, 2006
A cutting-edge, comprehensive guide to diabetes and prediabetes treatment by a world- renowned physician
The numbers are epidemic?more than 60 million Americans have prediabetes or diabetes?and the complications (heart disease, blindness, kidney failure) can be devastating. But they are not...
Gillian McKeith's Food Bible
How to Use Food to Cure What Ails You
Language: English
Release Date: January 27, 2009
From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition
The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat, and host of the BBC America show of the same name offers...
Secrets of a Former Fat Girl
How to Lose Two, Four (or More!) Dress Sizes--And Find Yourself Along the Way
Language: English
Release Date: February 26, 2008
An inspiring account of one woman's mission to lose six dress sizes and change her life for good
For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by...
by Geneen Roth
Language: English
Release Date: May 6, 2003
Language: English
Release Date: May 6, 2003
#1 New York Times bestselling author of Women Food and God
There is an end to the anguish of emotional eating—and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers...