Work Your Fascia to Free Your Body
by
Suzanne Wylde
Language: English
Release Date: October 17, 2017
Moving Stretch is an effective, powerful, and enjoyable type of resistance stretching that not only strengthens and frees the body, but reconditions the body's fascia, rejuvenates the tissue, releases adhesions, relieves pain, and increases flexibility. This accessible guide gives step-by-step instructions...