Real Answers to the Fitness and Weight-Loss Questions You Wonder About Most
by
Suzanne Schlosberg, Liz Neporent
Language: English
Release Date: January 4, 2005
Atkins works! Eat grapefruit—shed weight! Pilates gives you "long, lean muscles—no bulk!" Each day we are bombarded with conflicting fitness information, promises, and advice—from the Internet, magazines, books, TV, advertising, experts, trainers, coaches, friends. But how do you know...