Using the Flexitarian Method to Ease Stress, Find Balance, and Create a Healthy Life
by
Doron Hanoch
Language: English
Release Date: June 8, 2016
Create a new world of personal wellness with Doron Hanoch. The Yoga Lifestyle expands on the concept of the flexitarian diet to help you build an entire flexitarian lifestyle. Integrating yoga, Ayurveda, breathing practices, meditation, nutrition, and recipes—the flexitarian method takes a holistic...