Classic Methods of Physical Education and Concentration
by
Shyam Sundar Goswami
Language: English
Release Date: August 10, 2012
The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind
• Includes instructions for many advanced Hatha yoga exercises to build strength, stamina, and good posture, the necessary basis for spiritual development
• Provides detailed...