Health Communications Inc Eb imprint: 171 books

Anxious Kids, Anxious Parents

7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

by Lynn Lyons, LICSW, Dr. Reid Wilson
Language: English
Release Date: September 3, 2013

With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets...

Healing Trauma Through Self-Parenting

The Codependency Connection

by Philip Diaz, MSW, Dr. Patricia O'Gorman
Language: English
Release Date: April 3, 2012

Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, Ph.D., and Phil Diaz, M.S.W., authors of the classic book The 12 Steps to Self-Parenting...

Wrinkles Don't Hurt

The Joy of Aging Mindfully

by Ruth Fishel, MEd
Language: English
Release Date: December 1, 2011

No matter if we're thirty or ninety, we can learn to live in a way which will help us deepen our joy of living. And while we know deep down that wrinkles don't hurt, sometimes we disagree with those who tell us to seize the day--that the best is yet to come. We know the goal is to greet each day with...

Post-Romantic Stress Disorder

What to Do When the Honeymoon Is Over

by John Bradshaw
Language: English
Release Date: November 11, 2014

John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become toxic and poisonous to our core selves, and helped us understand and heal the wounded, vulnerable "inner...

Standing Strong

An Unlikely Sisterhood and the Court Case that Made History

by Diane Reeve
Language: English
Release Date: April 5, 2016

Diane Reeve thought she had found everything in handsome Frenchman Philippe Padieu. Believing him to be her last great love, she spent every Monday, Wednesday, and Saturday with him for four years, and they were about to buy a house together. When Diane learned he had Tuesday, Thursday, Friday, and...

The Clean in 14 Detox

The 2-Week Plan to Melt Fat, Kick Cravings, and Increase Your Natural Energy

by Melissa Costello
Language: English
Release Date: May 6, 2014

Missy's cleanse is easy to follow and it breaks down the basics: good, clean eating. Cutting out gluten and sugar gave me more energy than I've ever felt. DO IT! —TONY HORTON, fitness expert, creator of P90X P90X creator Tony Horton, the Old Spice Man, and hundreds of others lost weight, boosted...

Oola for Christians

Find Balance in an Unbalanced World--Find Balance and Grow in the 7 Key Areas of Life to Live the Life of Your Dreams

by Troy Amdahl, DC, Dave Braun
Language: English
Release Date: July 16, 2019

Oola is a "state of awesomeness.' When your life is balanced and growing, you are living the OolaLife. You were created to live that life—you were designed by God for greatness! Before you were even born, God placed within you a special gift that no one else has and a purpose that no one else can...

Beyond the Good Girl Jail

When You Dare to Live from Your True Self

by Sandra Felt
Language: English
Release Date: February 2, 2016

Contrary to common theories, it is not only good to focus internally, but it's actually healthy to the point of being crucial to developing a loving, spiritual self. Here, Felt uniquely describes the process of that growth and how each step feels in vivid detail, utilizing right-brain language and...

Understanding Codependency, Updated and Expanded

The Science Behind It and How to Break the Cycle

by Dr. Joseph Cruse, MD, Sharon Wegscheider-Cruse
Language: English
Release Date: June 5, 2012

The groundbreaking book Understanding Co-Dependency ushered in a new way of thinking about codependency and helped millions of people discover if they were co-dependent, if they were living with a co-dependent, and how to break the cycle. Now, in this revised edition, Joseph Cruse, founding medical...

The Trauma Heart

We Are Not Bad People Trying to Be Good, We Are Wounded People Trying to Heal--Stories of Survival, Hope, and Healing

by Judy Crane
Language: English
Release Date: June 27, 2017

The majority of people addicted to substances or process addictions such as relationship disorders, eating disorders, self-harming behaviors, gambling or pornography are trauma survivors. Many people caught in the web of addiction don't identify as trauma survivors until their personal, familial,...

Loss is a Four-Letter Word

A Bereavement Boot Camp for the Widowed--Kick Grief in the Ass and Take Your Life Back

by Carole Fleet
Language: English
Release Date: September 11, 2018

The word "loss" contains only four letters, but its size belies the amount of fear it produces at even its mere mention. Even more terrifying and enormous is the reality of loss—specifically, the loss of a spouse. For the loved one left behind, the loss of a spouse or partner is frightening, and...

Stopping the Noise in Your Head

The New Way to Overcome Anxiety and Worry

by Dr. Reid Wilson, PhD
Language: English
Release Date: May 3, 2016

If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on a threat, to retreat and...

Anger

Deal With It, Heal With It, Stop It From Killing You

by William Gray DeFoore, PhD
Language: English
Release Date: January 1, 2010

William DeFoore provides practical solutions to one of society's most pressing concerns-anger and rage. His practical ten-step approach offers a way to reach a new level of psychological and physical health by learning to deal with anger in healthy ways. Through gripping stories, research and narrative,...

Living for Today

From Incest and Molestation to Fearlessness and Forgiveness

by Erin Merryn
Language: English
Release Date: January 1, 2010

Silence Broken and Stigmas Shattered -- Help for Incest Survivors Is Here Fans of Erin Merryn's heart-wrenching debut memoir Stolen Innocence were left wondering at the end what would become of an emotionally fragile Erin after her confrontation with the reality of being a child of incest and...
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