Hammersmith Health Books imprint: 45 books
The Fatigue Solution
my astonishing journey from medical write-off to marathons and mountains
Language: English
Release Date: March 7, 2017
More than 20 years ago, Health Educator and veterinary surgeon Max Tuck approached collapse with Epstein Barr virus and chronic fatigue after years of pushing herself relentlessly. Though written off as a chronic invalid by her doctor she has since run marathons and climbed mountains in addition to...
Anorexia Nervosa
hope for recovery
Language: English
Release Date: September 1, 2012
Anorexia nervosa is a potentially fatal disorder that is notoriously difficult to treat and provokes feelings of great frustration in carers, families and friends. Child & Adolescent Psychiatrist, Dr Agnes Ayton FRCPsych, offers a new perspective, bringing together what is currently known and...
The Perrin Technique
how to beat chronic fatigue syndrome/ME
Language: English
Release Date: September 1, 2012
After many years of careful study combined with practical hands-on experience with hundreds of patients, Dr Raymond Perrin has arrived at the firm conclusion that CSF/ME is a structural disorder with definite diagnosable clinical signs. He has developed the Perrin Technique to stimulate lymphatic...
by Martyn Hooper
Language: English
Release Date: October 29, 2015
Language: English
Release Date: October 29, 2015
Based on responses to his earlier books - Pernicious Anaemia: the forgotten disease, and Living with Pernicious Anaemia - and on the daily enquiries and cries for help that come to the Pernicious Anaemia Society, Society-founder Martyn Hooper brings together the essential knowledge that sufferers...
Love Your Bones
The essential guiding to ending osteoporosis and building a healthy skeleton
Language: English
Release Date: June 16, 2015
Millions of women and increasing numbers of men worldwide are suffering the pain and debility associated with osteoporosis. For the 1 in 3 women over age 65 already affected by the disease, the cost in both financial and personal terms is astronomical. In this thought-provoking book, Max Tuck not...
How To Feel Differently About Food
liberation and recovery from emotional eating
Language: English
Release Date: January 10, 2017
Sally Baker and Liz Hogon, informed by helping thousands of clients achieve a sustained healthy approach to eating, have researched and written How To Feel Differently About Food to break the painful cycle of yo-yo dieting and emotional eating. The book cuts a clear path through the conflicting nutritional...
by Nat Hawes
Language: English
Release Date: October 10, 2017
Language: English
Release Date: October 10, 2017
The roots of plants have been used as medicines and nutritious food for thousands of years. Many have astonishing properties which can heal and remedy most human ailments and diseases without the harmful side-effects of powerful medications. They should be an important part of the daily diet but most...
Overcoming Self-harm and Suicidal Thinking
A practical guide for the adolescent years
Language: English
Release Date: March 1, 2015
Crisis Counsellor Liz Quish presents this practical guide for parents and others caring for young people who engage in self-harming and suicidal thinking based on her many years of working with vulnerable teenagers. Filled with insight and advice, her book offers a uniquely integrated, whole-person...
Essential Carer's Guide
Second Edition
Language: English
Release Date: June 6, 2013
With extensive experience of the UK's National Health Service, caring for elderly relatives, and - most recently - working for a major dementia charity, Mary Jordan has revised and updated her Essential Carer's Guide to provide the key information you need to hand when faced with caring for a relative...
The PK Cookbook
Go Paleo-ketogenic and get the best of both worlds
Language: English
Release Date: October 5, 2017
Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book...
Your Thyroid and How to Keep it Healthy
Second edition of The Great Thyroid Scandal and How to Avoid It
Language: English
Release Date: September 1, 2012
In this updated (2012) second edition of this acclaimed book, you will learn how to recognize thyroid dysfunction and its many associated problems. Do you have a constant battle with weight? Do you have inexpicably high cholesterol? Do you feel cold and tired all the time? Is your hair thinning? Do...
Irritable Bowel Syndrome
Navigating your way to recovery
Language: English
Release Date: December 4, 2015
With symptoms that range from merely annoying to completely debilitating, irritable bowel syndrome (IBS) is compromising the lives of many thousands of people who suffer in silence with symptoms that can be acutely embarrassing and completely unpredictable. Dr Megan Arroll and Professor Christine...
Pernicious Anaemia: The Forgotten Disease
The causes and consequences of vitamin B12 deficiency
Language: English
Release Date: September 1, 2012
self-help guide to vitamin B12 deficiency and pernicious anaemia
The Dementia Whisperer
scenes from the frontline of caring
Language: English
Release Date: November 11, 2016
Agnes Juhasz, writing with great humanity and understanding, draws on many years of working with people with dementia to show how she has learned to communicate and work collaboratively with sufferers and find the essence of the person hiding behind the symptoms of the disease. Based around real-life...