All you need to lose weight and stay healthy!
by
Connie Diekman, Sam Sotiropoulos
Language: English
Release Date: November 18, 2010
With 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed pounds and prevent myriad diseases. Here, you'll learn how to adopt...