Basic Health Publications Inc imprint: 228 books
Alzheimer's Disease: What If There Was a Cure?
The Story of Ketones
Language: English
Release Date: April 15, 2013
In this second edition Dr. Newport, a neonatal practitioner, continues the story of Steve's progress and provides the most recent research on such topics as possible causes of Alzheimer's due to the herpes simplex virus and nitrosamine substances and how infection, inflammation and genetic makeup may affect an individual's response to fatty acid therapy.
The Sexless Marriage Fix
Rescuing a Sexless Marriage and Making It All It Can Be Using This Empowering Integrative Approach
Language: English
Release Date: August 23, 2016
The Sexless Marriage Fix, by doctors Robert Fleisher and Roberta Foss-Morgan, is the book that gets everyone talking about a problem no one is talking about: sexless marriage. Unfortunately, it’s an intimate problem that is nearing epidemic proportions. But what many don’t realize is that there...
User's Guide to Inflammation, Arthritis, and Aging
Learn How Diet and Supplements Can Reduce Inflammation and Slow the Aging Process
Language: English
Release Date: July 15, 2005
Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction of asthma. But over the past several years, medicine has recognized that chronic inflammation is a key underlying factor in heart disease Alzheimer's, some cancers, and the aging process...
Hardwired for Fitness
The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally
Language: English
Release Date: May 15, 2011
A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the...
Hidden Food Allergies
The Essential Guide to Uncovering Hidden Food Allergies--And Achieving Permanent Relief
Language: English
Release Date: August 1, 2006
In this essential guidebook, the authors identify the most common allergens, help readers diagnose an allergy, and provide a full action plan for allergy relief.
Sunshine and Vitamin D
A Comprehensive Guide to the Benefits of the "Sunshine Vitamin"
Language: English
Release Date: September 1, 2008
This comprehensive volume spotlights the latest research into how and why the much-maligned and misunderstood Vitamin D is finally coming into its own, and how to gain the greatest benefits from it. Vitamin D keeps a range of chronic and life-threatening diseases at bay.
Fit Kids for Life
A Parents' Guide to Optimal Nutrition & Training for Young Athletes
Language: English
Release Date: January 1, 2004
Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for recreational activities and sports. Weight lifting allows children to build strength, prevent injury, and improve motor skills. Coaching tips, gender-specific...
by Ian E. Brighthope
Language: English
Release Date: January 15, 2012
Language: English
Release Date: January 15, 2012
There is an epidemic of diabetes and the problem is only getting worse. More than 220 million people worldwide have diabetes, and over 3 million people die from the consequences of the disease each yer. Diabetes deaths will double by the year 2030. Fortunately, here is an answer. This book can help...
The Supplement Pyramid
How to Build Your Personalized Nutritional Regimen
Language: English
Release Date: March 15, 2014
One of the most common questions Dr Michael A. Smith hears from people is: 'I eat a pretty healthy diet. Do I really need to take supplements?' His answer is always a resounding 'Yes!' And there is a very good reason. In this book, Dr Smith covers the many reasons why even the healthiest diets fall...
A Whole Foods Primer
A Comprehensive, Instructive, and Enlightening Guide to the World of Whole Foods
Language: English
Release Date: January 1, 2007
A Whole Foods Primer describes the special characteristics that consumers should seek when shopping so they can identify the peak of nutritional flavour and value in whole foods. It, also, provides instruction on the best cooking techniques and storage conditions to help minimise nutritional losses...
Where It Hurts and Why
How to Gain Control of Your Pain
Language: English
Release Date: February 1, 2005
Pain is the number-one reason American visit their doctors, Back pain, muscle aches, arthritis affect millions of people daily, limiting their activities and costing billions in medical care. Much of this suffering is unnecessary. Where It Hurts and Why can help readers take charge of their pain and...
User's Guide to Energy-Boosting Supplements
Discover the Best Supplements for Safely Enhancing Your Energy Levels
Language: English
Release Date: October 1, 2006
Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients,...
Obesity
Why Are Men Getting Pregnant?
Language: English
Release Date: December 1, 2006
In this groundbreaking book, Dr. Alexander G. Schauss explains the relationship between stress, insulin resistance and glucose intolerance to disordered eating, compulsive eating, and the resultant overweight or obesity - including the 'apple-shaped' paunch, called 'intra-abdominal fat', that can be a direct result of life's stresses leading to excess levels of the hormone cortisol.
Busting Your Butt and Gut
Minimizing Your Maximum Areas
Language: English
Release Date: May 15, 2008
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.