Avery imprint: 686 books
by Karen J. Bellerson
Language: English
Release Date: March 23, 2006
Language: English
Release Date: March 23, 2006
The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind.
An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories...
The Sprouting Book
How to Grow and Use Sprouts to Maximize Your Health and Vitality
Language: English
Release Date: June 1, 1986
Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order...
An Illustrated Guide to Cocktails
50 Classic Cocktail Recipes, Tips, and Tales
Language: English
Release Date: May 7, 2013
Shaken or stirred, on the rocks or straight up, every cocktail has a unique history. Bringing this rich lore to life, An Illustrated Guide to Cocktails showcases the often romantic origin of classic and modern mixed drinks and the fascinating characters who made them famous. From the crooked gangster...
Robicelli's: A Love Story, with Cupcakes
With 50 Decidedly Grown-Up Recipes
Language: English
Release Date: October 17, 2013
The ultimate guide to gourmet cupcakes, featuring grown-up flavors (figs! whiskey! fried chicken!) and the delicious story of a family saved by a love of sweets
No food coloring. No fondant. No red velvet. Upscale bakery Robicelli’s has become a buzzed-about, in-demand purveyor of decidedly...
The Wahls Protocol Cooking for Life
The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions
Language: English
Release Date: April 4, 2017
The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.
The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly...
The Psoriasis Cure
A Drug-Free Guide to Stopping and Reversing the Symptoms ofPsoriasis
Language: English
Release Date: April 1, 1999
Author Lisa LeVan suffered with psoriasis for years. Her physicians prescribed numerous medications to treat her condition, but while these products made her psoriasis disappear in one area, the symptoms would flare up in another place. She soon learned that traditional treatment did not treat the...
Journey Through Trauma
A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
Language: English
Release Date: February 6, 2018
For survivors of PTSD and repeated, relational trauma -- and the people who love them.
Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma...
by Carla Dionne
Language: English
Release Date: April 23, 2001
Language: English
Release Date: April 23, 2001
The most authoritative book available on uterine fibroids that covers traditional, surgical, and alternative therapies and provides key information necessary to determine the best choices.
by Edmund R. Burke, Ph.D.
Language: English
Release Date: April 14, 2003
Language: English
Release Date: April 14, 2003
Now in a revised, expanded second edition, Dr. Edmund Burke’s landmark book will take any athlete—elite or recreational—to new peaks in physical performance. Based on the most recent sports science research, Dr. Burke’s R4 System® emphasizes the importance of
restoring fluids to your...
The Obesity Paradox
When Thinner Means Sicker and Heavier Means Healthier
Language: English
Release Date: April 3, 2014
Robert Lustig changed the national conversation about fat. Now, a pioneer in “obesity paradox” research delivers a message that everyone who struggles to shed socalled excess weight will want to hear. After research uncovered that overweight and even moderately obese people with certain chronic...
Herbal Remedies
A Quick and Easy Guide to Common Disorders and Their Herbal Remedies
Language: English
Release Date: March 5, 2001
An essential reference to herbal remedies for the most common ailments.
Sharing twenty-five years of clinical expertise, Dr. Asa Hershoff has written a highly accessible and useful guide to hundreds of herbs and their uses for specific conditions. The book's unique format helps readers quickly...
The Cancer Recovery Plan
How to Increase the Effectiveness of Your Treatment and Live a Fuller, Healthier
Language: English
Release Date: October 6, 2005
According to oncologist D. Barry Boyd, controlling weight, becoming active, and reducing stress are not simply nuances of basic well-being; they are absolutely necessary for the successful treatment of cancer. Even with the best medical care, including chemotherapy, a patient's cancer treatment can...
Prescription for Herbal Healing, 2nd Edition
An Easy-to-Use A-to-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies
Language: English
Release Date: April 3, 2012
The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated.
Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis...
The Real Vitamin and Mineral Book, 4th edition
The Definitive Guide to Designing Your Personal Supplement Program
Language: English
Release Date: May 3, 2007
With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation...