Unlock the secrets of your body clock
by
Jost Sauer
Language: English
Release Date: September 1, 2009
What if you were able to unlock the secret to a perfect day? What if you knew the best time to eat and sleep, to exercise, to relax, when to do your most demanding work, let go the past, come up with good ideas, and everything else that would make life perfect?
Based on the principles of ancient...