The 6-Week Strength-Training, Fat-Burning Program for Women
by
Wini Linguvic
Language: English
Release Date: December 9, 2004
Lean, Long & Strong is a tailored strength training program created just for women. Each workout, designed to be completed in just 12 minutes a day, incorporates synergy sets, a combination of precision strength training exercises with specially chosen stretches.
Now top personal trainer Wini...