Westfahl: 6 books

Allison Westfahl's Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you'll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You'll clean up your diet, fire up...

Tom Danielson’s Core Advantage offers a core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling—no gym membership required. Professional cyclist Tom Danielson...

"There were a number of books about A Game of Thrones (the HBO series) and A Song of Ice and Fire (the books) published last year . . . the one that impressed me most was James Lowder's Beyond the Wall." —George R.R. Martin Foreword by New York Times bestselling author R.A. Salvatore Go...

Schlank, straff und sexy wird man - entgegen der immer wieder vorgebrachten Behauptungen von Frauenzeitschriften - nicht, indem man streng Diät hält oder stundenlang monotones Ausdauertraining betreibt. Wer einen wohlgeformten, definierten Körper mit straffen Kurven und einem flachen Bauch haben...

This book gathers together many of the illuminating essays on science fiction and fantasy film penned by a major critic in the SF field. The pieces are roughly organized in the chronological order of when the movies and television programs being discussed first appeared, with essays providing more general...

Ideal for high school and college students studying history through the everyday lives of men and women, this book offers intriguing information about the jobs that people have held, from ancient times to the 21st century. • Provides detailed, interesting essays describing more than 300 professions...