Viveka Blom Nygren: 1 book
30-Minute Yoga
For Better Balance and Strength in Your Life
Language: English
Release Date: April 19, 2016
Now you can find time to enjoy the benefits of yoga in your own home.
In 30-Minute Yoga, certified yoga instructor Viveka Blom Nygren demonstrates how to do a half-hour Ashtanga Vinyasa yoga session in your own home so that you can achieve focus and calm on a more regular basis. With full-color...
