Vicki Edgson: 3 books
Amazing Edible Seeds
Health-boosting and delicious recipes using nature's nutritional powerhouse
Language: English
Release Date: May 1, 2017
Trained nutritionist Vicki Edgson and experienced food writer Heather Thomas set out the origins, nutritional make-up and health benefits of 20 seed varieties before exploring their diverse and delicious culinary uses. With more than 50 recipes that demonstrate the amazing versatility of these small,...
Gut Gastronomy
Revolutionise Your Eating to Create Great Health
Language: English
Release Date: January 30, 2015
This innovative book introduces a whole new way of eating with a unique plan developed specifically at Grayshott Spa, one of the world’s leading health spas. By focussing on digestive health as a route to true health, the Grayshott Plan helps to boost your energy and rebalance weight safely through...
Broth
Nature's cure-all for health and nutrition, with delicious recipes for broths, soups, stews and risottos
Language: English
Release Date: January 21, 2016
Nourishing, restorative and comforting, bone broth is the concentrated meaty elixir with a clear, bright, essential flavour. It’s a pick-me-up with curative powers that you can drink on the hoof and is good to go. And it combines the magic of prehistoric times with the scientifically proven nutritional...