Valerie Alston: 26 books
Beer Brewing Recipes
Beer Brewing For Beginners
Language: English
Release Date: August 7, 2013
Are you interested in making beer at home? If you are, then you are one of the many who do not just love to drink beer but also love to experiment in making different brews. When you make your own beer, you will be able to create it just the way you want it. Do you love the taste of high alcohol-type...
Alkaline Diet Recipe Book
Alkaline Diet Recipes For Weight Loss, Health and Wellness
Language: English
Release Date: May 17, 2014
The common foods that people usually eat release either alkaline base or acid into the blood after they pass the digestion process. Foods such as meat, fish, poultry, grains, shellfish, salt, milk and cheese produce acid. Overconsumption of acid releasing foods can cause the body to become over acidic...
Amish Cookbook
Delicious, Fast and Easy Amish Recipes
Language: English
Release Date: December 15, 2014
You may not know much about the people of Amish, their religion, customs or traditions but you must surely know about their food or would've at least heard someone raving about it. But before we talk about their food, lets first look at who the Amish are, for people who don't know. The Amish are a...
Raw Vegan Recipes
Raw Vegan Cookbook
Language: English
Release Date: October 8, 2013
Raw Veganism is a diet and lifestyle that combines being a vegetarian and being a raw foodist together wherein being a vegetarian involves consuming mostly vegetables in the diet and not eating meat as well as being a raw foodist involves consuming foods in their natural an unprocessed form. When...
Mediterranean Diet Cookbook
Mediterranean Diet Recipes For Weight Loss
Language: English
Release Date: June 2, 2014
The Mediterranean diet is a diet that mainly uses foods that are found in the Mediterranean and this includes foods that are plant-based. Recipes described in this book can help you to lose weight because these recipes are based foods that are natural, nutritious and very healthy. By adapting to a...
by Valerie Alston
Language: English
Release Date: September 20, 2013
Language: English
Release Date: September 20, 2013
Coconut flour is simply flour made from coconut meat instead of wheat and grains like other flours. As its name implies, it is coconut meat that's now in a very refined powder form. In other words, this is the coconut meat itself that has been dried out and ground a bit after removing the coconut...
Coconut Oil Recipes
Coconut Oil For Weight Loss, Health and Beauty
Language: English
Release Date: August 26, 2013
Coconut oil is the edible oil extracted from the coconut fruit. The coconut fruit is known to be a very useful fruit and the coconut oil is one of the reasons why. The coconut oil has been proven to have many benefits to men already. This is why a lot of coconut oil products have already been manufactured...
Autoimmune Cookbook
Delicious Autoimmune Protocol Paleo Diet Recipes For Naturally Healing Autoimmune Disease and Disorders
Language: English
Release Date: December 15, 2014
The Autoimmune Paleo Diet has grown into popularity over the past several years and it certainly cultivated a lot of members or followers of this kind of diet. The idea of this type of diet is to only consume foods that were present during the Paleolithic period like the fruits, vegetables, plants and even meat that were consumed by the people in that time.
Clean Eating Recipes
Clean Eating Diet Cookbook
Language: English
Release Date: September 29, 2013
Clean Eating refers to a lifestyle of incorporating purely natural and real foods in the diet or consuming whole foods that are free from chemicals. Although this is often called a diet, it is more of a lifestyle or applying the habit of preparing and eating foods the healthier way. There are many...
Gluten Free Cookbook
Gluten Free Recipes For Healthy Eating
Language: English
Release Date: June 2, 2014
Gluten free recipes are based on a gluten-free diet, which is a diet that does not allow protein called gluten. You can find gluten in wheat, rye, barley and triticale which is a grain that is a cross between rye and wheat grain. The reason for excluding gluten is that this protein is known to cause...
by Valerie Alston
Language: English
Release Date: September 17, 2013
Language: English
Release Date: September 17, 2013
Sometimes, a person feels down and it is either because he or she is sick, stressed, heartbroken, depressed, etc. And when a person feels this way, he or she greatly needs comfort or to feel comforted. Comfort cannot only be obtained from other people but also from food and this is where the term...
Juicing Recipes For Weight Loss
Lose Weight Naturally
Language: English
Release Date: September 29, 2013
Juicing is the process of extracting the juice from different fruits and vegetables and drinking the juice instead of eating the whole fruit and vegetable raw or cooked. Juicing is now a popular method of consuming fruits and vegetables because of several reasons. One, juicing makes it easy for people...
by Valerie Alston
Language: English
Release Date: September 17, 2013
Language: English
Release Date: September 17, 2013
Smoothies are blended drinks usually containing a combination of ingredients ranging from fruits, vegetables, nuts, dairy products, etc. These drinks are most often sweet to the taste but could also be bland depending on your preference but the important point is that these drinks are known to be...
by Valerie Alston
Language: English
Release Date: September 29, 2013
Language: English
Release Date: September 29, 2013
Smoothies are blended drinks usually from fresh fruits and they are called smoothies because once the fresh fruits are blended, they usually have this smooth and thick texture and appearance unlike typical fruit juices. Smoothies are usually considered healthy because they are made from fresh ingredients....
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