U S Dept Of Health And Human Services: 1 book

Book cover of Introduction to DASH Diet With One Week Sample Menu and Recipes
by U.S. Dept of Health and Human Services
Language: English
Release Date: February 6, 2012

In its first ever ranking of 20 popular diets, U.S. News & World Report rated the DASH diet No. 1. The DASH diet, for Dietary Approaches to Stop Hypertension, is designed primarily to lower blood pressure rather than to reduce weight though it helps do that too. (A study found that teen girls who adhered...
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