Timothy Niiler: 2 books
Conditioning for Martial Art Practice
Nutrition, Exercise, Energy, Strength, Flexibility
Language: English
Release Date: March 9, 2018
If you are interested in practicing a martial art for health, this anthology is highly practical for this purpose. The content will inspire readers to adapt ways to enrich their martial art practice to reach a higher standard of health.
Whenever considering health, one’s diet should be a priority....
Okinawan Martial Traditions, Vol. 3
Te, Tode, Karate, Karatedo, Kobudo
Language: English
Release Date: February 6, 2017
What would you like to obtain from your research and practice of an Okinawan martial art? For an academic, it would be to obtain historical and cultural facts and details. For a practitioner, it would be to gain expertise in the combative skills. If you’re interested...