Therese Bertherat: 1 book
The Body Has Its Reasons
Self-Awareness Through Conscious Movement
Language: English
Release Date: July 17, 2018
In this revolutionary and highly readable book, Thérèse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own...
