40 Ways to Stay Calm When Life Gets Stressful
by
Tanya Carroll Richardson
Language: English
Release Date: September 11, 2018
A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful
In the last decade, studies have reported a drastic rise in teens who experience...