Tania Clifton Smith: 2 books
Breathe, Stretch & Move
Get Rid of Workplace Stress
Language: English
Release Date: March 1, 2013
Break the cycle of tension and exhaustion in the workplace and learn how to have greater energy through correct breathing.Workers today are becoming more sedentary. We are thinking more and using our bodies less - we communicate all day with a computer screen, becoming so absorbed that our shoulders...
Breathing Matters
A New Zealand Guide
Language: English
Release Date: November 1, 2011
**A revolutionary book from top Ear, Nose & Throat surgeon, Dr Jim Bartley, and highly-regarded breathing expert,Tania Clifton-Smith, who believe that good breathing patterns can dramatically improve the lives of people with major diseases such as heart disease, asthma and depression.**Breathing...