Tammy Thomas: 7 books

Book cover of Flat Tummy Secrets

Flat Tummy Secrets

Everything You Need to Know to Lose Weight Naturally and Effectively

by Tammy Thomas
Language: English
Release Date: March 26, 2013

Having to lose weight can be a complete and utter pain for most people. It's a process that takes time and dedication to accomplish. Nevertheless, many people want to lose weight but have failed either because the method that they used did not work out for them or that they gave up trying. With...
Book cover of How to Lose Weight Without Dieting

How to Lose Weight Without Dieting

A Step-by-Step Guide to Getting Slim, Sexy and Healthy Body

by Tammy Thomas
Language: English
Release Date: March 26, 2013

We lead busy lives; we seem to be always rushing frantically from one place to the next, always on the go.  From the working professionals to the stay at home parents, life goes by in a flash and at the end of the day we never seem to have had enough time.  Consumerism has trended towards...
Book cover of Yoga Fitness Secrets

Yoga Fitness Secrets

Lose Weight and Tone Up Body With Yoga Exercises

by Tammy Thomas
Language: English
Release Date: March 26, 2013

Staying healthy and losing weight doesnt necessarily mean that you can only eat healthy foods. In order to lose the weight that you want, you also need to exercise. Unfortunately for most people, they are not very fond of hearing the word “exercise” simply because they do not feel that it does...
Book cover of Taking Chances

Taking Chances

The Coast after Hurricane Sandy

by Robert B. Gramling, Steven G. Decker, David A. Robinson
Language: English
Release Date: June 3, 2016

Humanity is deeply committed to living along the world’s shores, but a catastrophic storm like Sandy—which took hundreds of lives and caused many billions of dollars in damages—shines a bright light at how costly and vulnerable life on a shoreline can be. Taking Chances offers a wide-ranging...
Book cover of A Daily Women's Devotional
by Donna Gaines, Charlotte Akin, Donna Avant
Language: English
Release Date: February 27, 2014

As pastors’ wives, the authors of this devotional personally have experienced or witnessed the issues with which women struggle: identity, marriage, children, work. Reading this devotional is like having a conversation with a trusted friend who knows what you are going through. Over 52 weeks, these...
Book cover of Another's Country

Another's Country

Archaeological and Historical Perspectives on Cultural Interactions in the Southern Colonies

by J.W. Joseph, Martha Zierden, Ellen Shlasko
Language: English
Release Date: July 25, 2015

The 18th-century South was a true melting pot, bringing together colonists from England, France, Germany, Ireland, Switzerland, and other locations, in addition to African slaves—all of whom shared in the experiences of adapting to a new environment and interacting with American Indians. The shared...
Book cover of Dalton
by Thomas Deaton, Myra Owens, Brenda Ownbey
Language: English
Release Date: November 3, 2008

The Cherokees who first occupied this area called northern Georgia their �enchanted land,� but the discovery of gold caused a land rush, an illegal treaty of expulsion, and the Trail of Tears. Dalton was created when the Western and Atlantic Railroad was built to connect Atlanta with Chattanooga,...
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