A Real-Life Fitness Guide for the New Mom
by
Stacy Denney, Kate Hodson
Language: English
Release Date: December 7, 2012
From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually...