Shelley Charlton: 1 book

Book cover of Mindful Eating

Mindful Eating

Have Your Cake and Eat It Too!

by Shelley Charlton
Language: English
Release Date: July 5, 2017

When you hear others preach, Everything in moderation, do you want to smack them in the face? If so, then this book is definitely for you. Author Shelley Charlton is the kind of person who either wants all of the cake or none of the cake. She has accepted this fact about herself and has found a way...
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