Shawn Stevenson: 2 books

Book cover of Sleep Smarter

Sleep Smarter

21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success

by Shawn Stevenson
Language: English
Release Date: March 15, 2016

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream...
Book cover of Jeder Mensch kann schlafen lernen
by Shawn Stevenson
Language: German
Release Date: November 24, 2017

Millionen Menschen leiden an Schlafstörungen, die auf Dauer krank machen. Viele Betroffene suchen Hilfe im Schlaflabor. Doch Schlafen kann man lernen. Der Gesundheitsexperte und Bestsellerautor aus den USA Shawn Stevenson ist die neue Stimme der Schlafforschung. Er vermittelt ebenso unterhaltsam...
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